James Ayris

Log

Date Distance Time Pace Comments Action
12/19/21 1,000m 3:44.5 1:52.2 View workout
12/19/21 5,000m 18:47.1 1:52.7 View workout
12/19/21 505m 1:50.4 1:49.3 View workout
12/18/21 1,000m 3:45.4 1:52.7 View workout
12/18/21 5,000m 18:57.7 1:53.7 View workout
12/18/21 508m 1:55.4 1:53.5 View workout
12/14/21 504m 1:53.7 1:52.7 View workout
12/14/21 5,000m 17:52.2 1:47.2 View workout
12/14/21 506m 1:51.8 1:50.4 View workout
12/13/21 1,000m 3:39.4 1:49.7 View workout
12/13/21 5,000m 18:31.1 1:51.1 View workout
12/13/21 506m 1:51.0 1:49.6 View workout
12/07/21 500m 1:44.2 1:44.2 View workout
12/07/21 5,010m 19:12.5 1:55.0 View workout
12/07/21 509m 1:53.0 1:51.0 View workout
12/06/21 503m 1:54.3 1:53.6 View workout
12/06/21 1,003m 3:51.5 1:55.4 View workout
12/06/21 4,000m 14:13.3 1:46.6 View workout
12/06/21 23m 0:06.8 2:27.8 View workout
12/06/21 511m 1:52.2 1:49.7 View workout