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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Ayris

Log

Date Distance Time Pace Comments Action
11/16/21 3,075m 11:35.5 1:53.0 View workout
11/15/21 505m 1:43.4 1:42.3 View workout
11/15/21 1,005m 3:40.3 1:49.6 View workout
11/15/21 278m 0:58.5 1:45.2 View workout
11/15/21 3,009m 11:34.2 1:55.3 View workout
11/15/21 530m 2:01.8 1:54.9 View workout
11/14/21 1,010m 3:53.0 1:55.3 View workout
11/14/21 5,000m 18:26.2 1:50.6 View workout
11/13/21 1,000m 3:37.2 1:48.6 View workout
11/13/21 5,017m 19:16.1 1:55.2 View workout
11/11/21 505m 1:55.0 1:53.8 View workout
11/11/21 5,000m 17:50.0 1:47.0 View workout
11/11/21 503m 1:56.0 1:55.3 View workout
11/10/21 505m 1:54.2 1:53.0 View workout
11/10/21 2,500m 9:06.0 1:49.2 View workout
11/10/21 640m 2:15.9 1:46.1 View workout
11/10/21 1,680m 6:12.4 1:50.8 View workout
11/10/21 500m 1:49.1 1:49.1 View workout
11/09/21 504m 1:55.8 1:54.8 View workout
11/09/21 5,000m 17:51.0 1:47.1 View workout