James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/08/21 | 511m | 1:54.4 | 1:51.9 | RowErg | View workout | |
11/08/21 | 4,500m | 16:03.6 | 1:47.0 | RowErg | View workout | |
11/08/21 | 505m | 1:55.0 | 1:53.8 | RowErg | View workout | |
11/07/21 | 503m | 1:49.4 | 1:48.7 | RowErg | View workout | |
11/07/21 | 5,000m | 18:03.2 | 1:48.3 | RowErg | View workout | |
11/07/21 | 503m | 1:51.2 | 1:50.5 | RowErg | View workout | |
11/06/21 | 504m | 1:54.9 | 1:53.9 | RowErg | View workout | |
11/06/21 | 5,000m | 18:23.2 | 1:50.3 | RowErg | View workout | |
11/06/21 | 504m | 1:49.6 | 1:48.7 | RowErg | View workout | |
11/04/21 | 504m | 1:56.0 | 1:55.0 | RowErg | View workout | |
11/04/21 | 5,000m | 18:09.7 | 1:48.9 | RowErg | View workout | |
11/04/21 | 505m | 1:57.2 | 1:56.0 | RowErg | View workout | |
11/03/21 | 504m | 1:57.9 | 1:56.9 | RowErg | View workout | |
11/03/21 | 5,000m | 18:46.2 | 1:52.6 | RowErg | View workout | |
11/03/21 | 506m | 1:53.3 | 1:51.9 | RowErg | View workout | |
11/02/21 | 1,004m | 3:46.3 | 1:52.6 | RowErg | View workout | |
11/02/21 | 1,000m | 3:44.2 | 1:52.1 | RowErg | View workout | |
11/02/21 | 500m | 1:49.5 | 1:49.5 | RowErg | View workout | |
11/02/21 | 2,513m | 9:31.7 | 1:53.7 | RowErg | View workout | |
11/02/21 | 507m | 1:59.4 | 1:57.7 | RowErg | View workout |