James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/21 | 2:07 | 518m | 2:03.2 | RowErg | View workout | |
| 08/31/21 | 5000m | 18:58.5 | 1:53.8 | RowErg | View workout | |
| 08/31/21 | 2:15 | 509m | 2:12.7 | RowErg | View workout | |
| 08/27/21 | 2:02 | 512m | 1:59.9 | RowErg | View workout | |
| 08/27/21 | 3x500m/1:00r | 5:24.9 | 1:48.3 | RowErg | View workout | |
| 08/27/21 | 1:58 | 519m | 1:53.7 | RowErg | View workout | |
| 08/27/21 | 5x500m/0:45r | 8:39.2 | 1:43.8 | RowErg | View workout | |
| 08/27/21 | 2:02 | 519m | 1:58.3 | RowErg | View workout | |
| 08/26/21 | 2:10 | 514m | 2:06.5 | RowErg | View workout | |
| 08/26/21 | 5000m | 18:43.1 | 1:52.3 | RowErg | View workout | |
| 08/26/21 | 2:11 | 510m | 2:08.9 | RowErg | View workout | |
| 08/24/21 | 1:57 | 519m | 1:52.9 | RowErg | View workout | |
| 08/24/21 | 1:54 | 513m | 1:51.5 | RowErg | View workout | |
| 08/24/21 | 2:03 | 513m | 2:00.4 | RowErg | View workout | |
| 08/24/21 | 1:57 | 505m | 1:55.9 | RowErg | View workout | |
| 08/24/21 | 13:16 | 3,577m | 1:51.2 | RowErg | View workout | |
| 08/24/21 | 2:07 | 506m | 2:06.0 | RowErg | View workout | |
| 08/23/21 | 6x500m/1:00r | 10:55.3 | 1:49.2 | RowErg | View workout | |
| 08/23/21 | 7:17 | 2,012m | 1:48.6 | RowErg | View workout | |
| 08/23/21 | 2:11 | 512m | 2:08.5 | RowErg | View workout | |
| 08/22/21 | 2x500m/1:00r | 3:29.1 | 1:44.5 | RowErg | View workout | |
| 08/22/21 | 1:59 | 519m | 1:55.2 | RowErg | View workout | |
| 08/22/21 | 3x500m/1:00r | 5:09.9 | 1:43.3 | RowErg | View workout | |
| 08/22/21 | 4:05 | 1,143m | 1:47.3 | RowErg | View workout | |
| 08/21/21 | 1:58 | 515m | 1:55.1 | RowErg | View workout |