James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/05/21 | 516m | 1:55.9 | 1:52.3 | RowErg | View workout | |
10/04/21 | 2,000m | 6:56.4 | 1:44.1 | RowErg | View workout | |
10/03/21 | 506m | 1:54.5 | 1:53.1 | RowErg | View workout | |
10/03/21 | 5,000m | 18:41.6 | 1:52.1 | RowErg | View workout | |
10/03/21 | 508m | 1:55.3 | 1:53.4 | RowErg | View workout | |
10/02/21 | 504m | 1:54.4 | 1:53.4 | RowErg | View workout | |
10/02/21 | 5,000m | 18:38.8 | 1:51.8 | RowErg | View workout | |
10/02/21 | 503m | 1:48.9 | 1:48.2 | RowErg | View workout | |
10/01/21 | 503m | 1:58.7 | 1:57.9 | RowErg | View workout | |
10/01/21 | 5,000m | 18:42.3 | 1:52.2 | RowErg | View workout | |
10/01/21 | 505m | 1:57.0 | 1:55.8 | RowErg | View workout | |
09/30/21 | 180m | 2:24.9 | 6:42.5 | RowErg | View workout | |
09/30/21 | 1,625m | 6:29.1 | 1:59.7 | RowErg | View workout | |
09/30/21 | 503m | 1:54.5 | 1:53.8 | RowErg | View workout | |
09/29/21 | 506m | 1:59.5 | 1:58.0 | RowErg | View workout | |
09/29/21 | 5,000m | 18:41.2 | 1:52.1 | RowErg | View workout | |
09/29/21 | 504m | 1:54.3 | 1:53.3 | RowErg | View workout | |
09/28/21 | 505m | 1:57.0 | 1:55.8 | RowErg | View workout | |
09/28/21 | 5,000m | 18:53.9 | 1:53.3 | RowErg | View workout | |
09/28/21 | 503m | 1:58.1 | 1:57.3 | RowErg | View workout |