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Sep 13 Strength and Fitness: The 401K for Your Body
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James Ayris

Log

Date Distance Time Pace Comments Action
08/27/21 512m 2:02.8 1:59.9 View workout
08/27/21 1,500m 5:24.9 1:48.3 View workout
08/27/21 519m 1:58.1 1:53.7 View workout
08/27/21 2,500m 8:39.2 1:43.8 View workout
08/27/21 519m 2:02.8 1:58.3 View workout
08/26/21 514m 2:10.1 2:06.5 View workout
08/26/21 5,000m 18:43.1 1:52.3 View workout
08/26/21 510m 2:11.5 2:08.9 View workout
08/24/21 519m 1:57.2 1:52.9 View workout
08/24/21 513m 1:54.5 1:51.5 View workout
08/24/21 513m 2:03.6 2:00.4 View workout
08/24/21 505m 1:57.1 1:55.9 View workout
08/24/21 3,577m 13:16.2 1:51.2 View workout
08/24/21 506m 2:07.6 2:06.0 View workout
08/23/21 3,000m 10:55.3 1:49.2 View workout
08/23/21 2,012m 7:17.3 1:48.6 View workout
08/23/21 512m 2:11.6 2:08.5 View workout
08/22/21 1,000m 3:29.1 1:44.5 View workout
08/22/21 519m 1:59.6 1:55.2 View workout
08/22/21 1,500m 5:09.9 1:43.3 View workout