James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/27/21 | 502m | 1:56.7 | 1:56.2 | RowErg | View workout | |
10/27/21 | 5,000m | 18:47.1 | 1:52.7 | RowErg | View workout | |
10/27/21 | 516m | 1:55.2 | 1:51.6 | RowErg | View workout | |
10/26/21 | 5,000m | 18:58.9 | 1:53.8 | RowErg | View workout | |
10/26/21 | 506m | 1:52.5 | 1:51.1 | RowErg | View workout | |
10/22/21 | 5,000m | 18:51.8 | 1:53.1 | RowErg | View workout | |
10/22/21 | 506m | 1:51.1 | 1:49.7 | RowErg | View workout | |
10/21/21 | 5,000m | 18:53.7 | 1:53.3 | RowErg | View workout | |
10/21/21 | 510m | 1:55.1 | 1:52.8 | RowErg | View workout | |
10/20/21 | 504m | 1:52.8 | 1:51.9 | RowErg | View workout | |
10/20/21 | 6,000m | 24:00.0 | 2:00.0 | RowErg | View workout | |
10/19/21 | 504m | 1:57.7 | 1:56.7 | RowErg | View workout | |
10/19/21 | 4,065m | 15:42.7 | 1:55.9 | RowErg | View workout | |
10/19/21 | 504m | 1:52.2 | 1:51.3 | RowErg | View workout | |
10/18/21 | 503m | 1:58.6 | 1:57.8 | RowErg | View workout | |
10/18/21 | 6,238m | 24:00.0 | 1:55.4 | RowErg | View workout | |
10/18/21 | 510m | 1:54.5 | 1:52.2 | RowErg | View workout | |
10/16/21 | 503m | 1:55.9 | 1:55.2 | RowErg | View workout | |
10/16/21 | 5,002m | 19:00.5 | 1:54.0 | RowErg | View workout | |
10/16/21 | 505m | 1:54.1 | 1:52.9 | RowErg | View workout |