James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/31/21 | 503m | 1:55.5 | 1:54.8 | RowErg | View workout | |
10/31/21 | 2,500m | 9:01.6 | 1:48.3 | RowErg | View workout | |
10/31/21 | 2,500m | 9:00.9 | 1:48.1 | RowErg | View workout | |
10/31/21 | 504m | 1:52.7 | 1:51.8 | RowErg | View workout | |
10/30/21 | 5,209m | 20:00.0 | 1:55.1 | RowErg | View workout | |
10/30/21 | 504m | 1:53.5 | 1:52.5 | RowErg | View workout | |
10/29/21 | 503m | 1:56.3 | 1:55.6 | RowErg | View workout | |
10/29/21 | 5,000m | 18:56.4 | 1:53.6 | RowErg | View workout | |
10/29/21 | 504m | 1:48.9 | 1:48.0 | RowErg | View workout | |
10/28/21 | 2,000m | 6:55.1 | 1:43.7 | RowErg | View workout | |
10/27/21 | 502m | 1:56.7 | 1:56.2 | RowErg | View workout | |
10/27/21 | 5,000m | 18:47.1 | 1:52.7 | RowErg | View workout | |
10/27/21 | 516m | 1:55.2 | 1:51.6 | RowErg | View workout | |
10/26/21 | 5,000m | 18:58.9 | 1:53.8 | RowErg | View workout | |
10/26/21 | 506m | 1:52.5 | 1:51.1 | RowErg | View workout | |
10/22/21 | 5,000m | 18:51.8 | 1:53.1 | RowErg | View workout | |
10/22/21 | 506m | 1:51.1 | 1:49.7 | RowErg | View workout | |
10/21/21 | 5,000m | 18:53.7 | 1:53.3 | RowErg | View workout | |
10/21/21 | 510m | 1:55.1 | 1:52.8 | RowErg | View workout | |
10/20/21 | 504m | 1:52.8 | 1:51.9 | RowErg | View workout |