James Ayris

Log

Date Distance Time Pace Comments Action
11/27/21 508m 1:48.0 1:46.2 View workout
11/23/21 506m 1:56.8 1:55.4 View workout
11/23/21 5,000m 17:41.9 1:46.1 View workout
11/23/21 511m 1:54.3 1:51.8 View workout
11/22/21 5,000m 18:00.9 1:48.0 View workout
11/22/21 1,000m 3:19.0 1:39.5 View workout
11/22/21 500m 1:46.7 1:46.7 View workout
11/22/21 503m 1:52.5 1:51.8 View workout
11/21/21 510m 1:53.9 1:51.6 View workout
11/21/21 5,000m 18:17.9 1:49.7 View workout
11/21/21 504m 1:51.7 1:50.8 View workout
11/20/21 510m 1:54.7 1:52.4 View workout
11/20/21 5,000m 17:39.0 1:45.9 View workout
11/20/21 508m 1:49.7 1:47.9 View workout
11/19/21 1,023m 3:40.1 1:47.5 View workout
11/19/21 5,000m 17:59.2 1:47.9 View workout
11/18/21 2,500m 9:03.7 1:48.7 View workout
11/18/21 5,000m 18:53.5 1:53.3 View workout
11/16/21 1,000m 3:38.2 1:49.1 View workout
11/16/21 1,016m 3:47.6 1:52.0 View workout