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James Ayris

Log

Date Distance Time Pace Comments Action
11/21/21 504m 1:51.7 1:50.8 View workout
11/20/21 510m 1:54.7 1:52.4 View workout
11/20/21 5,000m 17:39.0 1:45.9 View workout
11/20/21 508m 1:49.7 1:47.9 View workout
11/19/21 1,023m 3:40.1 1:47.5 View workout
11/19/21 5,000m 17:59.2 1:47.9 View workout
11/18/21 2,500m 9:03.7 1:48.7 View workout
11/18/21 5,000m 18:53.5 1:53.3 View workout
11/16/21 1,000m 3:38.2 1:49.1 View workout
11/16/21 1,016m 3:47.6 1:52.0 View workout
11/16/21 3,075m 11:35.5 1:53.0 View workout
11/15/21 505m 1:43.4 1:42.3 View workout
11/15/21 1,005m 3:40.3 1:49.6 View workout
11/15/21 278m 0:58.5 1:45.2 View workout
11/15/21 3,009m 11:34.2 1:55.3 View workout
11/15/21 530m 2:01.8 1:54.9 View workout
11/14/21 1,010m 3:53.0 1:55.3 View workout
11/14/21 5,000m 18:26.2 1:50.6 View workout
11/13/21 1,000m 3:37.2 1:48.6 View workout
11/13/21 5,017m 19:16.1 1:55.2 View workout