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James Ayris

Log

Date Workout Score Ave Comments Action
10/31/21 5x500m/0:30r 9:00.9 1:48.1 View workout
10/31/21 1:52 504m 1:51.8 View workout
10/30/21 20:00 5,209m 1:55.1 View workout
10/30/21 1:53 504m 1:52.5 View workout
10/29/21 1:56 503m 1:55.6 View workout
10/29/21 5000m 18:56.4 1:53.6 View workout
10/29/21 1:48 504m 1:48.0 View workout
10/28/21 2000m 6:55.1 1:43.7 View workout
10/27/21 1:56 502m 1:56.2 View workout
10/27/21 5000m 18:47.1 1:52.7 View workout
10/27/21 1:55 516m 1:51.6 View workout
10/26/21 5000m 18:58.9 1:53.8 View workout
10/26/21 1:52 506m 1:51.1 View workout
10/22/21 5000m 18:51.8 1:53.1 View workout
10/22/21 1:51 506m 1:49.7 View workout
10/21/21 5000m 18:53.7 1:53.3 View workout
10/21/21 1:55 510m 1:52.8 View workout
10/20/21 1:52 504m 1:51.9 View workout
10/20/21 24:00.0 6,000m 2:00.0 View workout
10/19/21 1:57 504m 1:56.7 View workout
10/19/21 15:42 4,065m 1:55.9 View workout
10/19/21 1:52 504m 1:51.3 View workout
10/18/21 1:58 503m 1:57.8 View workout
10/18/21 3x8:00/2:00r 6,238m 1:55.4 View workout
10/18/21 1:54 510m 1:52.2 View workout