James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/21 | 1:54 | 506m | 1:53.3 | RowErg | View workout | |
| 11/30/21 | 2x500m/0:30r | 3:35.1 | 1:47.5 | RowErg | View workout | |
| 11/30/21 | 6x500m/0:30r | 10:45.8 | 1:47.6 | RowErg | View workout | |
| 11/30/21 | 7:13 | 2,002m | 1:48.3 | RowErg | View workout | |
| 11/30/21 | 1:54 | 513m | 1:51.6 | RowErg | View workout | |
| 11/29/21 | 1:55 | 514m | 1:51.8 | RowErg | View workout | |
| 11/29/21 | 10x500m/0:30r | 17:43.5 | 1:46.3 | RowErg | View workout | |
| 11/29/21 | 1:50 | 511m | 1:48.2 | RowErg | View workout | |
| 11/28/21 | 1:53 | 507m | 1:51.8 | RowErg | View workout | |
| 11/28/21 | 10x500m/0:30r | 17:57.3 | 1:47.7 | RowErg | View workout | |
| 11/28/21 | 1:54 | 512m | 1:51.6 | RowErg | View workout | |
| 11/27/21 | 1:58 | 505m | 1:57.2 | RowErg | View workout | |
| 11/27/21 | 5000m | 18:42.5 | 1:52.2 | RowErg | View workout | |
| 11/27/21 | 1:48 | 508m | 1:46.2 | RowErg | View workout | |
| 11/23/21 | 1:56 | 506m | 1:55.4 | RowErg | View workout | |
| 11/23/21 | 10x500m/0:30r | 17:41.9 | 1:46.1 | RowErg | View workout | |
| 11/23/21 | 1:54 | 511m | 1:51.8 | RowErg | View workout | |
| 11/22/21 | 10x500m/0:30r | 18:00.9 | 1:48.0 | RowErg | View workout | |
| 11/22/21 | 1000m | 3:19.0 | 1:39.5 | RowErg | View workout | |
| 11/22/21 | 500m | 1:46.7 | 1:46.7 | RowErg | View workout | |
| 11/22/21 | 1:52 | 503m | 1:51.8 | RowErg | View workout | |
| 11/21/21 | 1:53 | 510m | 1:51.6 | RowErg | View workout | |
| 11/21/21 | 5000m | 18:17.9 | 1:49.7 | RowErg | View workout | |
| 11/21/21 | 1:51 | 504m | 1:50.8 | RowErg | View workout | |
| 11/20/21 | 1:54 | 510m | 1:52.4 | RowErg | View workout |