James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/22 | 10,000m | 38:20.0 | 1:55.0 | RowErg | View workout | |
01/04/22 | 503m | 1:53.0 | 1:52.3 | RowErg | View workout | |
01/03/22 | 502m | 1:57.9 | 1:57.4 | RowErg | View workout | |
01/03/22 | 10,000m | 38:42.0 | 1:56.1 | RowErg | View workout | |
01/03/22 | 503m | 1:54.3 | 1:53.6 | RowErg | View workout | |
01/02/22 | 504m | 1:56.6 | 1:55.6 | RowErg | View workout | |
01/02/22 | 10,000m | 38:22.2 | 1:55.1 | RowErg | View workout | |
01/02/22 | 503m | 1:54.5 | 1:53.8 | RowErg | View workout | |
01/01/22 | 503m | 1:56.0 | 1:55.3 | RowErg | View workout | |
01/01/22 | 10,000m | 38:45.3 | 1:56.2 | RowErg | View workout | |
01/01/22 | 505m | 1:58.6 | 1:57.4 | RowErg | View workout | |
12/30/21 | 1,009m | 3:48.8 | 1:53.3 | RowErg | View workout | |
12/30/21 | 5,000m | 18:53.0 | 1:53.3 | RowErg | View workout | |
12/30/21 | 505m | 1:50.7 | 1:49.6 | RowErg | View workout | |
12/24/21 | 502m | 1:56.0 | 1:55.5 | RowErg | View workout | |
12/24/21 | 5,000m | 18:53.1 | 1:53.3 | RowErg | View workout | |
12/24/21 | 505m | 1:52.7 | 1:51.5 | RowErg | View workout | |
12/20/21 | 1,000m | 3:38.9 | 1:49.4 | RowErg | View workout | |
12/20/21 | 5,000m | 18:26.8 | 1:50.6 | RowErg | View workout | |
12/20/21 | 503m | 1:48.0 | 1:47.3 | RowErg | View workout |