James Ayris

Log

Date Distance Time Pace Comments Action
01/01/22 505m 1:58.6 1:57.4 View workout
12/30/21 1,009m 3:48.8 1:53.3 View workout
12/30/21 5,000m 18:53.0 1:53.3 View workout
12/30/21 505m 1:50.7 1:49.6 View workout
12/24/21 502m 1:56.0 1:55.5 View workout
12/24/21 5,000m 18:53.1 1:53.3 View workout
12/24/21 505m 1:52.7 1:51.5 View workout
12/20/21 1,000m 3:38.9 1:49.4 View workout
12/20/21 5,000m 18:26.8 1:50.6 View workout
12/20/21 503m 1:48.0 1:47.3 View workout
12/19/21 1,000m 3:44.5 1:52.2 View workout
12/19/21 5,000m 18:47.1 1:52.7 View workout
12/19/21 505m 1:50.4 1:49.3 View workout
12/18/21 1,000m 3:45.4 1:52.7 View workout
12/18/21 5,000m 18:57.7 1:53.7 View workout
12/18/21 508m 1:55.4 1:53.5 View workout
12/14/21 504m 1:53.7 1:52.7 View workout
12/14/21 5,000m 17:52.2 1:47.2 View workout
12/14/21 506m 1:51.8 1:50.4 View workout
12/13/21 1,000m 3:39.4 1:49.7 View workout