James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/21 | 1:55 | 505m | 1:53.8 | RowErg | View workout | |
| 11/11/21 | 10x500m/0:30r | 17:50.0 | 1:47.0 | RowErg | View workout | |
| 11/11/21 | 1:56 | 503m | 1:55.3 | RowErg | View workout | |
| 11/10/21 | 1:54 | 505m | 1:53.0 | RowErg | View workout | |
| 11/10/21 | 5x500m/0:30r | 9:06.0 | 1:49.2 | RowErg | View workout | |
| 11/10/21 | 1x50c/0:30r | 2:15.9 | 1:46.1 | RowErg | View workout | |
| 11/10/21 | 6:12 | 1,680m | 1:50.8 | RowErg | View workout | |
| 11/10/21 | 500m | 1:49.1 | 1:49.1 | RowErg | View workout | |
| 11/09/21 | 1:55 | 504m | 1:54.8 | RowErg | View workout | |
| 11/09/21 | 10x500m/0:30r | 17:51.0 | 1:47.1 | RowErg | View workout | |
| 11/08/21 | 1:54 | 511m | 1:51.9 | RowErg | View workout | |
| 11/08/21 | 9x500m/0:30r | 16:03.6 | 1:47.0 | RowErg | View workout | |
| 11/08/21 | 1:55 | 505m | 1:53.8 | RowErg | View workout | |
| 11/07/21 | 1:49 | 503m | 1:48.7 | RowErg | View workout | |
| 11/07/21 | 10x500m/0:30r | 18:03.2 | 1:48.3 | RowErg | View workout | |
| 11/07/21 | 1:51 | 503m | 1:50.5 | RowErg | View workout | |
| 11/06/21 | 1:54 | 504m | 1:53.9 | RowErg | View workout | |
| 11/06/21 | 5000m | 18:23.2 | 1:50.3 | RowErg | View workout | |
| 11/06/21 | 1:49 | 504m | 1:48.7 | RowErg | View workout | |
| 11/04/21 | 1:56 | 504m | 1:55.0 | RowErg | View workout | |
| 11/04/21 | 10x500m/0:30r | 18:09.7 | 1:48.9 | RowErg | View workout | |
| 11/04/21 | 1:57 | 505m | 1:56.0 | RowErg | View workout | |
| 11/03/21 | 1:57 | 504m | 1:56.9 | RowErg | View workout | |
| 11/03/21 | 5000m | 18:46.2 | 1:52.6 | RowErg | View workout | |
| 11/03/21 | 1:53 | 506m | 1:51.9 | RowErg | View workout |