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James Ayris

Log

Date Workout Score Ave Comments Action
11/10/21 500m 1:49.1 1:49.1 View workout
11/09/21 1:55 504m 1:54.8 View workout
11/09/21 10x500m/0:30r 17:51.0 1:47.1 View workout
11/08/21 1:54 511m 1:51.9 View workout
11/08/21 9x500m/0:30r 16:03.6 1:47.0 View workout
11/08/21 1:55 505m 1:53.8 View workout
11/07/21 1:49 503m 1:48.7 View workout
11/07/21 10x500m/0:30r 18:03.2 1:48.3 View workout
11/07/21 1:51 503m 1:50.5 View workout
11/06/21 1:54 504m 1:53.9 View workout
11/06/21 5000m 18:23.2 1:50.3 View workout
11/06/21 1:49 504m 1:48.7 View workout
11/04/21 1:56 504m 1:55.0 View workout
11/04/21 10x500m/0:30r 18:09.7 1:48.9 View workout
11/04/21 1:57 505m 1:56.0 View workout
11/03/21 1:57 504m 1:56.9 View workout
11/03/21 5000m 18:46.2 1:52.6 View workout
11/03/21 1:53 506m 1:51.9 View workout
11/02/21 3:46 1,004m 1:52.6 View workout
11/02/21 2x500m/0:30r 3:44.2 1:52.1 View workout
11/02/21 1x500m/0:30r 1:49.5 1:49.5 View workout
11/02/21 9:31 2,513m 1:53.7 View workout
11/02/21 1:59 507m 1:57.7 View workout
10/31/21 1:55 503m 1:54.8 View workout
10/31/21 5x500m/0:30r 9:01.6 1:48.3 View workout