James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/30/21 | 2,002m | 7:13.7 | 1:48.3 | RowErg | View workout | |
11/30/21 | 513m | 1:54.6 | 1:51.6 | RowErg | View workout | |
11/29/21 | 514m | 1:55.0 | 1:51.8 | RowErg | View workout | |
11/29/21 | 5,000m | 17:43.5 | 1:46.3 | RowErg | View workout | |
11/29/21 | 511m | 1:50.6 | 1:48.2 | RowErg | View workout | |
11/28/21 | 507m | 1:53.4 | 1:51.8 | RowErg | View workout | |
11/28/21 | 5,000m | 17:57.3 | 1:47.7 | RowErg | View workout | |
11/28/21 | 512m | 1:54.3 | 1:51.6 | RowErg | View workout | |
11/27/21 | 505m | 1:58.4 | 1:57.2 | RowErg | View workout | |
11/27/21 | 5,000m | 18:42.5 | 1:52.2 | RowErg | View workout | |
11/27/21 | 508m | 1:48.0 | 1:46.2 | RowErg | View workout | |
11/23/21 | 506m | 1:56.8 | 1:55.4 | RowErg | View workout | |
11/23/21 | 5,000m | 17:41.9 | 1:46.1 | RowErg | View workout | |
11/23/21 | 511m | 1:54.3 | 1:51.8 | RowErg | View workout | |
11/22/21 | 5,000m | 18:00.9 | 1:48.0 | RowErg | View workout | |
11/22/21 | 1,000m | 3:19.0 | 1:39.5 | RowErg | View workout | |
11/22/21 | 500m | 1:46.7 | 1:46.7 | RowErg | View workout | |
11/22/21 | 503m | 1:52.5 | 1:51.8 | RowErg | View workout | |
11/21/21 | 510m | 1:53.9 | 1:51.6 | RowErg | View workout | |
11/21/21 | 5,000m | 18:17.9 | 1:49.7 | RowErg | View workout |