James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/01/21 | 505m | 1:57.0 | 1:55.8 | RowErg | View workout | |
09/30/21 | 180m | 2:24.9 | 6:42.5 | RowErg | View workout | |
09/30/21 | 1,625m | 6:29.1 | 1:59.7 | RowErg | View workout | |
09/30/21 | 503m | 1:54.5 | 1:53.8 | RowErg | View workout | |
09/29/21 | 506m | 1:59.5 | 1:58.0 | RowErg | View workout | |
09/29/21 | 5,000m | 18:41.2 | 1:52.1 | RowErg | View workout | |
09/29/21 | 504m | 1:54.3 | 1:53.3 | RowErg | View workout | |
09/28/21 | 505m | 1:57.0 | 1:55.8 | RowErg | View workout | |
09/28/21 | 5,000m | 18:53.9 | 1:53.3 | RowErg | View workout | |
09/28/21 | 503m | 1:58.1 | 1:57.3 | RowErg | View workout | |
09/27/21 | 503m | 1:57.9 | 1:57.1 | RowErg | View workout | |
09/27/21 | 5,000m | 18:46.6 | 1:52.6 | RowErg | View workout | |
09/27/21 | 503m | 1:57.8 | 1:57.0 | RowErg | View workout | |
09/26/21 | 503m | 1:59.0 | 1:58.2 | RowErg | View workout | |
09/26/21 | 5,000m | 18:49.7 | 1:52.9 | RowErg | View workout | |
09/26/21 | 503m | 1:55.4 | 1:54.7 | RowErg | View workout | |
09/24/21 | 505m | 1:57.4 | 1:56.2 | RowErg | View workout | |
09/24/21 | 5,000m | 18:58.1 | 1:53.8 | RowErg | View workout | |
09/24/21 | 508m | 1:56.4 | 1:54.5 | RowErg | View workout | |
09/23/21 | 504m | 1:54.7 | 1:53.7 | RowErg | View workout |