James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/27/21 | 503m | 1:57.9 | 1:57.1 | RowErg | View workout | |
09/27/21 | 5,000m | 18:46.6 | 1:52.6 | RowErg | View workout | |
09/27/21 | 503m | 1:57.8 | 1:57.0 | RowErg | View workout | |
09/26/21 | 503m | 1:59.0 | 1:58.2 | RowErg | View workout | |
09/26/21 | 5,000m | 18:49.7 | 1:52.9 | RowErg | View workout | |
09/26/21 | 503m | 1:55.4 | 1:54.7 | RowErg | View workout | |
09/24/21 | 505m | 1:57.4 | 1:56.2 | RowErg | View workout | |
09/24/21 | 5,000m | 18:58.1 | 1:53.8 | RowErg | View workout | |
09/24/21 | 508m | 1:56.4 | 1:54.5 | RowErg | View workout | |
09/23/21 | 504m | 1:54.7 | 1:53.7 | RowErg | View workout | |
09/23/21 | 5,000m | 18:49.2 | 1:52.9 | RowErg | View workout | |
09/23/21 | 503m | 1:57.0 | 1:56.3 | RowErg | View workout | |
09/22/21 | 506m | 1:58.2 | 1:56.7 | RowErg | View workout | |
09/22/21 | 5,000m | 18:49.1 | 1:52.9 | RowErg | View workout | |
09/22/21 | 502m | 1:59.8 | 1:59.3 | RowErg | View workout | |
09/20/21 | 5,000m | 18:57.2 | 1:53.7 | RowErg | View workout | |
09/19/21 | 507m | 2:05.0 | 2:03.2 | RowErg | View workout | |
09/19/21 | 5,000m | 18:36.5 | 1:51.6 | RowErg | View workout | |
09/19/21 | 504m | 1:57.5 | 1:56.5 | RowErg | View workout | |
09/18/21 | 503m | 1:59.3 | 1:58.5 | RowErg | View workout |