James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/18/21 | 5,000m | 18:56.0 | 1:53.6 | RowErg | View workout | |
09/18/21 | 512m | 2:00.3 | 1:57.4 | RowErg | View workout | |
09/17/21 | 505m | 2:01.0 | 1:59.8 | RowErg | View workout | |
09/17/21 | 5,000m | 18:52.7 | 1:53.2 | RowErg | View workout | |
09/16/21 | 5,000m | 18:56.3 | 1:53.6 | RowErg | View workout | |
09/16/21 | 504m | 1:58.5 | 1:57.5 | RowErg | View workout | |
09/15/21 | 502m | 1:57.2 | 1:56.7 | RowErg | View workout | |
09/15/21 | 500m | 1:36.2 | 1:36.2 | RowErg | View workout | |
09/15/21 | 506m | 1:55.6 | 1:54.2 | RowErg | View workout | |
09/15/21 | 612m | 1:58.8 | 1:37.0 | RowErg | View workout | |
09/15/21 | 512m | 1:51.0 | 1:48.3 | RowErg | View workout | |
09/14/21 | 1,500m | 5:39.4 | 1:53.1 | RowErg | View workout | |
09/14/21 | 505m | 1:57.4 | 1:56.2 | RowErg | View workout | |
09/14/21 | 2,500m | 9:01.3 | 1:48.2 | RowErg | View workout | |
09/14/21 | 515m | 2:06.8 | 2:03.1 | RowErg | View workout | |
09/13/21 | 5,000m | 18:56.9 | 1:53.6 | RowErg | View workout | |
09/13/21 | 502m | 1:55.8 | 1:55.3 | RowErg | View workout | |
09/12/21 | 514m | 2:12.2 | 2:08.5 | RowErg | View workout | |
09/12/21 | 5,000m | 18:39.7 | 1:51.9 | RowErg | View workout | |
09/11/21 | 519m | 2:20.6 | 2:15.4 | RowErg | View workout |