James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/21 | 3x500m/1:00r | 5:09.9 | 1:43.3 | RowErg | View workout | |
| 08/22/21 | 4:05 | 1,143m | 1:47.3 | RowErg | View workout | |
| 08/21/21 | 1:58 | 515m | 1:55.1 | RowErg | View workout | |
| 08/21/21 | 1:58 | 515m | 1:54.5 | RowErg | View workout | |
| 08/21/21 | 1:52 | 517m | 1:48.5 | RowErg | View workout | |
| 08/21/21 | 500m | 1:38.8 | 1:38.8 | RowErg | View workout | |
| 08/21/21 | 1x500m/1:00r | 1:41.8 | 1:41.8 | RowErg | View workout | |
| 08/21/21 | 3:39 | 1,013m | 1:48.0 | RowErg | View workout | |
| 08/21/21 | 2:05 | 523m | 1:59.6 | RowErg | View workout | |
| 08/21/21 | 1000m | 3:52.7 | 1:56.3 | RowErg | View workout | |
| 08/21/21 | 1x500m/1:00r | 1:40.8 | 1:40.8 | RowErg | View workout | |
| 08/21/21 | 2:10 | 509m | 2:07.7 | RowErg | View workout | |
| 08/21/21 | 2000m | 6:58.5 | 1:44.6 | RowErg | View workout | |
| 08/21/21 | 2:06 | 508m | 2:04.4 | RowErg | View workout | |
| 08/21/21 | 2:02 | 511m | 1:59.7 | RowErg | View workout | |
| 08/20/21 | 500m | 1:44.8 | 1:44.8 | RowErg | View workout | |
| 08/20/21 | 1:58 | 509m | 1:56.4 | RowErg | View workout | |
| 08/20/21 | 2:03 | 513m | 1:59.9 | RowErg | View workout | |
| 08/20/21 | 4:18 | 1,015m | 2:07.1 | RowErg | View workout | |
| 08/20/21 | 2000m | 7:01.0 | 1:45.2 | RowErg | View workout | |
| 08/20/21 | 2:22 | 514m | 2:18.1 | RowErg | View workout | |
| 08/19/21 | 2:14 | 515m | 2:10.0 | RowErg | View workout | |
| 08/19/21 | 500m | 1:35.6 | 1:35.6 | RowErg | View workout | |
| 08/19/21 | 2:01 | 519m | 1:57.4 | RowErg | View workout | |
| 08/19/21 | 3x500m/1:00r | 5:18.4 | 1:46.1 | RowErg | View workout |