James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/21 | 2:31 | 512m | 2:27.8 | RowErg | View workout | |
| 08/17/21 | 2:08 | 518m | 2:04.2 | RowErg | View workout | |
| 08/17/21 | 8x500m/1:00r | 14:04.2 | 1:45.5 | RowErg | View workout | |
| 08/17/21 | 2:07 | 506m | 2:06.1 | RowErg | View workout | |
| 08/16/21 | 2:04 | 513m | 2:01.7 | RowErg | View workout | |
| 08/16/21 | 4x500m/1:00r | 7:07.3 | 1:46.8 | RowErg | View workout | |
| 08/16/21 | 7:27 | 2,015m | 1:50.9 | RowErg | View workout | |
| 08/16/21 | 2:14 | 506m | 2:13.3 | RowErg | View workout | |
| 08/15/21 | 2:24 | 562m | 2:08.9 | RowErg | View workout | |
| 08/15/21 | 5000m | 18:37.1 | 1:51.7 | RowErg | View workout | |
| 08/15/21 | 2:36 | 549m | 2:22.2 | RowErg | View workout | |
| 08/14/21 | 1x500m/1:00r | 1:39.4 | 1:39.4 | RowErg | View workout | |
| 08/14/21 | 4:12 | 1,015m | 2:04.2 | RowErg | View workout | |
| 08/14/21 | 19:35 | 5,012m | 1:57.2 | RowErg | View workout | |
| 08/13/21 | 2:17 | 518m | 2:12.7 | RowErg | View workout | |
| 08/13/21 | 5000m | 18:46.9 | 1:52.6 | RowErg | View workout | |
| 08/13/21 | 2:23 | 499m | 2:23.5 | RowErg | View workout | |
| 08/12/21 | 5000m | 18:51.3 | 1:53.1 | RowErg | View workout | |
| 08/12/21 | 2:30 | 505m | 2:29.1 | RowErg | View workout | |
| 08/11/21 | 5000m | 18:44.3 | 1:52.4 | RowErg | View workout | |
| 08/10/21 | 2:16 | 511m | 2:13.9 | RowErg | View workout | |
| 08/10/21 | 5000m | 18:45.8 | 1:52.5 | RowErg | View workout | |
| 08/09/21 | 5000m | 18:47.4 | 1:52.7 | RowErg | View workout | |
| 08/09/21 | 2:11 | 502m | 2:10.8 | RowErg | View workout | |
| 08/08/21 | 2:08 | 514m | 2:04.8 | RowErg | View workout |