James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/15/21 | 512m | 1:51.0 | 1:48.3 | RowErg | View workout | |
09/14/21 | 1,500m | 5:39.4 | 1:53.1 | RowErg | View workout | |
09/14/21 | 505m | 1:57.4 | 1:56.2 | RowErg | View workout | |
09/14/21 | 2,500m | 9:01.3 | 1:48.2 | RowErg | View workout | |
09/14/21 | 515m | 2:06.8 | 2:03.1 | RowErg | View workout | |
09/13/21 | 5,000m | 18:56.9 | 1:53.6 | RowErg | View workout | |
09/13/21 | 502m | 1:55.8 | 1:55.3 | RowErg | View workout | |
09/12/21 | 514m | 2:12.2 | 2:08.5 | RowErg | View workout | |
09/12/21 | 5,000m | 18:39.7 | 1:51.9 | RowErg | View workout | |
09/11/21 | 519m | 2:20.6 | 2:15.4 | RowErg | View workout | |
09/11/21 | 5,000m | 18:47.0 | 1:52.7 | RowErg | View workout | |
09/11/21 | 508m | 2:12.9 | 2:10.8 | RowErg | View workout | |
09/11/21 | 5,014m | 19:02.8 | 1:53.9 | RowErg | View workout | |
09/11/21 | 512m | 2:07.4 | 2:04.4 | RowErg | View workout | |
09/05/21 | 517m | 2:05.0 | 2:00.8 | RowErg | View workout | |
09/05/21 | 5,000m | 18:26.0 | 1:50.6 | RowErg | View workout | |
09/05/21 | 520m | 2:05.0 | 2:00.1 | RowErg | View workout | |
09/04/21 | 524m | 2:14.5 | 2:08.3 | RowErg | View workout | |
09/04/21 | 5,000m | 18:33.6 | 1:51.3 | RowErg | View workout | |
09/04/21 | 513m | 2:00.4 | 1:57.3 | RowErg | View workout |