James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/20/21 | 6,000m | 24:00.0 | 2:00.0 | RowErg | View workout | |
10/19/21 | 504m | 1:57.7 | 1:56.7 | RowErg | View workout | |
10/19/21 | 4,065m | 15:42.7 | 1:55.9 | RowErg | View workout | |
10/19/21 | 504m | 1:52.2 | 1:51.3 | RowErg | View workout | |
10/18/21 | 503m | 1:58.6 | 1:57.8 | RowErg | View workout | |
10/18/21 | 6,238m | 24:00.0 | 1:55.4 | RowErg | View workout | |
10/18/21 | 510m | 1:54.5 | 1:52.2 | RowErg | View workout | |
10/16/21 | 503m | 1:55.9 | 1:55.2 | RowErg | View workout | |
10/16/21 | 5,002m | 19:00.5 | 1:54.0 | RowErg | View workout | |
10/16/21 | 505m | 1:54.1 | 1:52.9 | RowErg | View workout | |
10/14/21 | 6,024m | 24:00.0 | 1:59.5 | RowErg | View workout | |
10/14/21 | 504m | 1:55.6 | 1:54.6 | RowErg | View workout | |
10/11/21 | 6,125m | 24:00.0 | 1:57.5 | RowErg | View workout | |
10/10/21 | 6,221m | 24:00.0 | 1:55.7 | RowErg | View workout | |
10/10/21 | 504m | 1:52.6 | 1:51.7 | RowErg | View workout | |
10/09/21 | 505m | 1:53.8 | 1:52.6 | RowErg | View workout | |
10/09/21 | 500m | 1:29.8 | 1:29.8 | RowErg | View workout | |
10/09/21 | 503m | 1:54.4 | 1:53.7 | RowErg | View workout | |
10/08/21 | 504m | 1:55.4 | 1:54.4 | RowErg | View workout | |
10/08/21 | 5,000m | 18:42.2 | 1:52.2 | RowErg | View workout |