James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/03/22 | 5,000m | 18:28.6 | 1:50.8 | RowErg | View workout | |
03/03/22 | 509m | 1:47.3 | 1:45.4 | RowErg | View workout | |
03/01/22 | 5,000m | 18:30.3 | 1:51.0 | RowErg | View workout | |
03/01/22 | 511m | 1:51.3 | 1:48.9 | RowErg | View workout | |
02/21/22 | 503m | 1:52.0 | 1:51.3 | RowErg | View workout | |
02/21/22 | 5,000m | 18:23.5 | 1:50.3 | RowErg | View workout | |
02/21/22 | 504m | 1:49.4 | 1:48.5 | RowErg | View workout | |
02/20/22 | 503m | 1:53.0 | 1:52.3 | RowErg | View workout | |
02/20/22 | 1,000m | 3:29.1 | 1:44.5 | RowErg | View workout | |
02/20/22 | 2,005m | 7:06.7 | 1:46.4 | RowErg | View workout | |
02/20/22 | 505m | 1:47.6 | 1:46.5 | RowErg | View workout | |
02/18/22 | 505m | 1:52.2 | 1:51.0 | RowErg | View workout | |
02/18/22 | 5,000m | 18:27.2 | 1:50.7 | RowErg | View workout | |
02/18/22 | 506m | 1:54.8 | 1:53.4 | RowErg | View workout | |
02/17/22 | 505m | 1:51.6 | 1:50.4 | RowErg | View workout | |
02/17/22 | 5,000m | 18:24.0 | 1:50.4 | RowErg | View workout | |
02/17/22 | 503m | 1:51.6 | 1:50.9 | RowErg | View workout | |
02/16/22 | 503m | 1:53.0 | 1:52.3 | RowErg | View workout | |
02/16/22 | 5,000m | 18:26.5 | 1:50.6 | RowErg | View workout | |
02/16/22 | 505m | 1:52.6 | 1:51.4 | RowErg | View workout |