James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/21/22 | 506m | 1:44.1 | 1:42.8 | RowErg | View workout | |
03/20/22 | 505m | 1:50.8 | 1:49.7 | RowErg | View workout | |
03/20/22 | 5,000m | 18:26.9 | 1:50.6 | RowErg | View workout | |
03/20/22 | 508m | 1:50.9 | 1:49.1 | RowErg | View workout | |
03/16/22 | 501m | 1:48.0 | 1:47.7 | RowErg | View workout | |
03/16/22 | 5,000m | 18:25.4 | 1:50.5 | RowErg | View workout | |
03/16/22 | 511m | 1:52.2 | 1:49.7 | RowErg | View workout | |
03/15/22 | 505m | 1:50.4 | 1:49.3 | RowErg | View workout | |
03/15/22 | 5,000m | 18:28.8 | 1:50.8 | RowErg | View workout | |
03/15/22 | 508m | 1:49.4 | 1:47.6 | RowErg | View workout | |
03/13/22 | 503m | 1:48.3 | 1:47.6 | RowErg | View workout | |
03/13/22 | 5,000m | 18:25.6 | 1:50.5 | RowErg | View workout | |
03/13/22 | 506m | 1:50.4 | 1:49.0 | RowErg | View workout | |
03/08/22 | 499m | 1:49.9 | 1:50.1 | RowErg | View workout | |
03/08/22 | 5,000m | 18:27.9 | 1:50.7 | RowErg | View workout | |
03/08/22 | 507m | 1:52.0 | 1:50.4 | RowErg | View workout | |
03/06/22 | 502m | 1:50.9 | 1:50.4 | RowErg | View workout | |
03/06/22 | 5,000m | 18:19.6 | 1:49.9 | RowErg | View workout | |
03/06/22 | 503m | 1:48.2 | 1:47.5 | RowErg | View workout | |
03/03/22 | 515m | 1:56.2 | 1:52.8 | RowErg | View workout |