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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Ayris

Log

Date Distance Time Pace Comments Action
07/11/22 5,000m 18:34.8 1:51.4 View workout
07/10/22 1,503m 5:59.9 1:59.7 View workout
07/10/22 3,000m 10:53.7 1:48.9 View workout
07/10/22 505m 1:51.3 1:50.1 View workout
07/03/22 5,000m 19:00.3 1:54.0 View workout
07/02/22 5,000m 19:48.7 1:58.8

knee went again

 View workout
07/02/22 505m 1:55.9 1:54.7 View workout
06/30/22 514m 2:06.2 2:02.7 View workout
06/30/22 5,000m 19:08.5 1:54.8 View workout
06/30/22 510m 1:59.4 1:57.0 View workout
06/29/22 503m 2:05.5 2:04.7 View workout
06/29/22 5,000m 19:21.6 1:56.1 View workout
06/29/22 504m 1:51.4 1:50.5 View workout
06/28/22 520m 2:27.5 2:21.8 View workout
06/28/22 505m 1:58.5 1:57.3 View workout
06/28/22 5,000m 19:25.0 1:56.5 View workout
06/18/22 3,000m 10:52.9 1:48.8 View workout
05/30/22 5,000m 17:25.3 1:44.5 View workout
05/28/22 5,000m 17:41.8 1:46.1 View workout
05/27/22 5,000m 17:36.7 1:45.6 View workout