James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/22 | 2:06 | 514m | 2:02.7 | RowErg | View workout | |
| 06/30/22 | 5000m | 19:08.5 | 1:54.8 | RowErg | View workout | |
| 06/30/22 | 1:59 | 510m | 1:57.0 | RowErg | View workout | |
| 06/29/22 | 2:05 | 503m | 2:04.7 | RowErg | View workout | |
| 06/29/22 | 5000m | 19:21.6 | 1:56.1 | RowErg | View workout | |
| 06/29/22 | 1:51 | 504m | 1:50.5 | RowErg | View workout | |
| 06/28/22 | 2:27 | 520m | 2:21.8 | RowErg | View workout | |
| 06/28/22 | 1:58 | 505m | 1:57.3 | RowErg | View workout | |
| 06/28/22 | 19:25.0 | 5,000m | 1:56.5 | RowErg | View workout | |
| 06/18/22 | 6x500m/1:00r | 10:52.9 | 1:48.8 | RowErg | View workout | |
| 05/30/22 | 10x500m/1:00r | 17:25.3 | 1:44.5 | RowErg | View workout | |
| 05/28/22 | 10x500m/1:00r | 17:41.8 | 1:46.1 | RowErg | View workout | |
| 05/27/22 | 10x500m/1:00r | 17:36.7 | 1:45.6 | RowErg | View workout | |
| 05/26/22 | 10x500m/1:00r | 17:43.2 | 1:46.3 | RowErg | View workout | |
| 05/25/22 | 10x500m/1:00r | 17:53.5 | 1:47.3 | RowErg | View workout | |
| 05/24/22 | 10x500m/1:00r | 18:01.9 | 1:48.1 | RowErg | View workout | |
| 05/22/22 | 10x500m/1:00r | 18:12.7 | 1:49.2 | RowErg | View workout | |
| 05/21/22 | 10x500m/1:00r | 17:57.1 | 1:47.7 | RowErg | View workout | |
| 05/19/22 | 10x500m/1:00r | 18:04.6 | 1:48.4 | RowErg | View workout | |
| 05/17/22 | 9x500m/1:00r | 16:18.0 | 1:48.6 | RowErg | View workout | |
| 05/16/22 | 10x500m/1:00r | 18:02.9 | 1:48.2 | RowErg | View workout | |
| 05/15/22 | 10x500m/1:00r | 18:08.1 | 1:48.8 | RowErg | View workout | |
| 05/14/22 | 10x500m/1:00r | 18:01.1 | 1:48.1 | RowErg | View workout | |
| 05/13/22 | 10x500m/1:00r | 18:13.0 | 1:49.3 | RowErg | View workout | |
| 05/12/22 | 18:45.1 | 5,000m | 1:52.5 | RowErg | View workout |