James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/22 | 23:38 | 18:38.7 | 1:51.8 | RowErg | View workout | |
| 10/26/22 | 1:58 | 508m | 1:56.8 | RowErg | View workout | |
| 10/25/22 | 2:12 | 509m | 2:10.5 | RowErg | View workout | |
| 10/25/22 | 2500m | 9:49.7 | 1:57.9 | RowErg | View workout | |
| 10/25/22 | 5x500m/0:30r | 9:09.1 | 1:49.8 | RowErg | View workout | |
| 10/24/22 | 2:23 | 555m | 2:09.2 | RowErg | View workout | |
| 10/24/22 | 10x500m/0:45r | 18:41.7 | 1:52.1 | RowErg | View workout | |
| 10/20/22 | 10x500m/0:45r | 19:44.4 | 1:58.4 | RowErg | View workout | |
| 10/02/22 | 2:46 | 513m | 2:42.4 | RowErg | View workout | |
| 10/02/22 | 10x500m/0:45r | 18:41.7 | 1:52.1 | RowErg | View workout | |
| 10/02/22 | 1:59 | 524m | 1:54.1 | RowErg | View workout | |
| 09/20/22 | 2:26 | 503m | 2:25.5 | RowErg | View workout | |
| 09/20/22 | 10x500m/0:30r | 18:21.9 | 1:50.1 | RowErg | View workout | |
| 09/19/22 | 2:15 | 509m | 2:13.0 | RowErg | View workout | |
| 09/19/22 | 10x500m/0:30r | 18:22.3 | 1:50.2 | RowErg | View workout | |
| 09/19/22 | 1:58 | 504m | 1:57.2 | RowErg | View workout | |
| 09/18/22 | 2:17 | 511m | 2:14.0 | RowErg | View workout | |
| 09/18/22 | 10:00 | 2,505m | 1:59.8 | RowErg | View workout | |
| 09/18/22 | 5x500m/0:30r | 9:12.7 | 1:50.5 | RowErg | View workout | |
| 09/18/22 | 1:55 | 510m | 1:52.8 | RowErg | View workout | |
| 09/17/22 | 5000m | 19:43.3 | 1:58.3 | RowErg | View workout | |
| 09/17/22 | 1:56 | 507m | 1:54.4 | RowErg | View workout | |
| 09/15/22 | 10x500m/0:30r | 18:53.6 | 1:53.3 | RowErg | View workout | |
| 09/03/22 | 2:02 | 514m | 1:59.1 | RowErg | View workout | |
| 09/03/22 | 5000m | 19:20.7 | 1:56.0 | RowErg | View workout |