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James Ayris

Log

Date Workout Score Ave Comments Action
10/20/22 10x500m/0:45r 19:44.4 1:58.4 View workout
10/02/22 2:46 513m 2:42.4 View workout
10/02/22 10x500m/0:45r 18:41.7 1:52.1 View workout
10/02/22 1:59 524m 1:54.1 View workout
09/20/22 2:26 503m 2:25.5 View workout
09/20/22 10x500m/0:30r 18:21.9 1:50.1 View workout
09/19/22 2:15 509m 2:13.0 View workout
09/19/22 10x500m/0:30r 18:22.3 1:50.2 View workout
09/19/22 1:58 504m 1:57.2 View workout
09/18/22 2:17 511m 2:14.0 View workout
09/18/22 10:00 2,505m 1:59.8 View workout
09/18/22 5x500m/0:30r 9:12.7 1:50.5 View workout
09/18/22 1:55 510m 1:52.8 View workout
09/17/22 5000m 19:43.3 1:58.3 View workout
09/17/22 1:56 507m 1:54.4 View workout
09/15/22 10x500m/0:30r 18:53.6 1:53.3 View workout
09/03/22 2:02 514m 1:59.1 View workout
09/03/22 5000m 19:20.7 1:56.0 View workout
09/02/22 5000m 19:20.3 1:56.0 View workout
09/01/22 19:20.5 5,000m 1:56.0 View workout
08/31/22 10x500m/0:30r 18:56.8 1:53.6 View workout
08/27/22 6x500m/0:30r 11:04.1 1:50.6 View workout
08/25/22 2:23 504m 2:22.1 View workout
08/25/22 10x500m/0:30r 18:29.3 1:50.9 View workout
08/10/22 1:56 521m 1:51.3 View workout