James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/23 | 1:05 | 274m | 2:00.0 | RowErg | View workout | |
| 05/03/23 | 5x500m/0:30r | 9:00.5 | 1:48.1 | RowErg | View workout | |
| 05/02/23 | 1:02 | 245m | 2:07.1 | RowErg | View workout | |
| 05/02/23 | 10x500m/0:30r | 18:01.9 | 1:48.1 | RowErg | View workout | |
| 05/01/23 | 10x500m/0:30r | 18:18.6 | 1:49.8 | RowErg | View workout | |
| 04/30/23 | 1:02 | 254m | 2:02.2 | RowErg | View workout | |
| 04/30/23 | 10x500m/0:30r | 18:38.4 | 1:51.8 | RowErg | View workout | |
| 04/15/23 | 10x500m/0:30r | 18:33.8 | 1:51.3 | RowErg | View workout | |
| 04/15/23 | 1:51 | 504m | 1:51.0 | RowErg | View workout | |
| 04/13/23 | 2:02 | 492m | 2:04.3 | RowErg | View workout | |
| 04/13/23 | 10x500m/0:30r | 18:33.6 | 1:51.3 | RowErg | View workout | |
| 04/13/23 | 1:54 | 503m | 1:53.5 | RowErg | View workout | |
| 04/12/23 | 501m | 1:49.6 | 1:49.3 | RowErg | View workout | |
| 04/12/23 | 10x500m/0:30r | 18:33.8 | 1:51.3 | RowErg | View workout | |
| 04/12/23 | 1:01 | 268m | 1:53.9 | RowErg | View workout | |
| 04/11/23 | 3:50 | 1,010m | 1:53.9 | RowErg | View workout | |
| 04/11/23 | 10x500m/0:30r | 18:38.5 | 1:51.8 | RowErg | View workout | |
| 04/02/23 | 2:02 | 508m | 2:00.2 | RowErg | View workout | |
| 04/02/23 | 5x500m/0:30r | 9:15.9 | 1:51.1 | RowErg | View workout | |
| 04/01/23 | 1:11 | 258m | 2:18.1 | RowErg | View workout | |
| 04/01/23 | 5000m | 19:07.4 | 1:54.7 | RowErg | View workout | |
| 04/01/23 | 1:19 | 327m | 2:00.9 | RowErg | View workout | |
| 03/19/23 | 2:02 | 484m | 2:06.2 | RowErg | View workout | |
| 03/19/23 | 10x500m/0:30r | 18:26.1 | 1:50.6 | RowErg | View workout | |
| 03/18/23 | 2:02 | 506m | 2:00.5 | RowErg | View workout |