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Sep 13 Strength and Fitness: The 401K for Your Body
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James Ayris

Log

Date Distance Time Pace Comments Action
08/06/21 519m 2:23.0 2:17.7 View workout
08/06/21 507m 2:08.3 2:06.5 View workout
08/06/21 500m 1:39.2 1:39.2 View workout
08/06/21 516m 1:59.4 1:55.6 View workout
08/06/21 2,010m 7:39.3 1:54.2 View workout
08/06/21 517m 2:16.6 2:12.1 View workout
08/05/21 515m 2:02.5 1:58.9 View workout
08/05/21 509m 2:23.3 2:20.7 View workout
08/05/21 500m 1:54.3 1:54.3 View workout
08/05/21 518m 2:02.6 1:58.3 View workout
08/05/21 2,365m 9:51.5 2:05.0 View workout
08/05/21 521m 2:11.2 2:05.9 View workout
08/04/21 5,000m 18:56.5 1:53.6 View workout
08/02/21 5,000m 18:55.8 1:53.5 View workout
08/01/21 5,000m 18:56.0 1:53.6 View workout
07/31/21 5,000m 19:10.1 1:55.0 View workout
07/30/21 5,000m 19:21.9 1:56.1 View workout
07/29/21 5,111m 20:00.0 1:57.3 View workout
07/28/21 6,000m 23:48.4 1:59.0 View workout
07/26/21 5,012m 20:00.0 1:59.7 View workout