James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/14/21 | 5,012m | 19:35.0 | 1:57.2 | RowErg | View workout | |
08/13/21 | 518m | 2:17.5 | 2:12.7 | RowErg | View workout | |
08/13/21 | 5,000m | 18:46.9 | 1:52.6 | RowErg | View workout | |
08/13/21 | 499m | 2:23.3 | 2:23.5 | RowErg | View workout | |
08/12/21 | 5,000m | 18:51.3 | 1:53.1 | RowErg | View workout | |
08/12/21 | 505m | 2:30.6 | 2:29.1 | RowErg | View workout | |
08/11/21 | 5,000m | 18:44.3 | 1:52.4 | RowErg | View workout | |
08/10/21 | 511m | 2:16.9 | 2:13.9 | RowErg | View workout | |
08/10/21 | 5,000m | 18:45.8 | 1:52.5 | RowErg | View workout | |
08/09/21 | 5,000m | 18:47.4 | 1:52.7 | RowErg | View workout | |
08/09/21 | 502m | 2:11.4 | 2:10.8 | RowErg | View workout | |
08/08/21 | 514m | 2:08.3 | 2:04.8 | RowErg | View workout | |
08/08/21 | 5,000m | 18:55.8 | 1:53.5 | RowErg | View workout | |
08/08/21 | 509m | 2:23.2 | 2:20.6 | RowErg | View workout | |
08/07/21 | 514m | 2:00.9 | 1:57.6 | RowErg | View workout | |
08/07/21 | 500m | 1:48.2 | 1:48.2 | RowErg | View workout | |
08/07/21 | 518m | 2:04.2 | 1:59.8 | RowErg | View workout | |
08/07/21 | 3,499m | 13:27.8 | 1:55.4 | RowErg | View workout | |
08/07/21 | 513m | 2:10.5 | 2:07.1 | RowErg | View workout | |
08/06/21 | 531m | 2:03.7 | 1:56.4 | RowErg | View workout |