Gavin Whiteaker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
6,469m |
25:07.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,191m |
20:09.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
8,031m |
30:16.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,352m |
5:06.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,348m |
5:08.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,275m |
20:08.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,028m |
30:38.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,875m |
30:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
8,024m |
30:23.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
5,339m |
20:07.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,832m |
30:07.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,280m |
20:08.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,527m |
25:11.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,794m |
30:07.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
6,528m |
25:05.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
6,026m |
23:14.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,528m |
21:02.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,218m |
20:07.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/09/23 |
2,645m |
10:07.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/06/23 |
7,805m |
30:07.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|