Alex Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
13,667m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,201m |
16:01.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/01/21 |
10,000m |
40:32.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/31/21 |
9,788m |
40:00.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
9,523m |
40:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,130m |
4:30.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/25/21 |
11,323m |
48:00.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
13,945m |
1:19:56.6 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/22/21 |
2,000m |
8:06.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/22/21 |
2,014m |
7:52.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,503m |
32:27.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
8,210m |
36:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,000m |
41:08.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
9,706m |
39:59.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,285m |
22:22.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
9,435m |
40:00.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/04/21 |
8,824m |
39:59.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
10,000m |
42:55.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,913m |
12:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|