Concept2 Logbook | Log for Alex Chapman

Alex Chapman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/25/21	11,323m	48:00.7	2:07.2	RowErg	Hwt	EEM	View workout
10/24/21	13,945m	1:19:56.6	2:51.9	RowErg	Hwt		View workout
10/22/21	2,000m	8:06.0	2:01.5	RowErg	Hwt		View workout
10/22/21	2,014m	7:52.7	1:57.3	RowErg	Hwt		View workout
10/21/21	6,503m	32:27.8	2:29.7	RowErg	Hwt	AMSTEL - not eaten enough today	View workout
10/20/21	8,210m	36:00.0	2:11.5	RowErg	Hwt	DON	View workout
10/19/21	10,000m	41:08.4	2:03.4	RowErg	Hwt		View workout
10/18/21	9,706m	39:59.7	2:03.6	RowErg	Hwt	TYNE	View workout
10/08/21	5,285m	22:22.5	2:07.0	RowErg	Hwt	TYNE	View workout
10/06/21	9,435m	40:00.2	2:07.1	RowErg	Hwt	WEAR	View workout
10/04/21	8,824m	39:59.8	2:15.9	RowErg	Hwt	RINGVAART	View workout
10/03/21	10,000m	42:55.4	2:08.7	RowErg	Hwt		View workout
10/03/21	2,913m	12:00.0	2:03.5	RowErg	Hwt		View workout
10/03/21	696m	2:49.9	2:02.0	RowErg	Hwt		View workout
10/03/21	1,493m	6:40.0	2:13.9	RowErg	Hwt		View workout
10/03/21	573m	3:04.4	2:40.9	RowErg	Hwt		View workout
10/03/21	4,574m	20:07.3	2:11.9	RowErg	Hwt	THAMES	View workout
09/29/21	1,999m	7:27.9	1:52.0	RowErg	Hwt	INTENT + INTERVAL ROW	View workout
09/27/21	11,532m	48:01.0	2:04.9	RowErg	Hwt	FISH	View workout
09/26/21	10,633m	45:00.4	2:06.9	RowErg	Hwt	SCHUYLKILL	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks