Alex Chapman

Log

Date Distance Time Pace Comments Action
01/18/22 1,524m 6:55.1 2:16.1 View workout
01/16/22 11,883m 48:01.4 2:01.2

FISH

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01/12/22 721m 2:50.9 1:58.5

CONNECTICUT

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01/10/22 6,000m 23:36.2 1:58.0 View workout
01/09/22 9,614m 40:00.1 2:04.8

KEIL

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01/09/22 5,000m 22:49.0 2:16.9 View workout
01/09/22 2,283m 11:09.5 2:26.6 View workout
01/08/22 5,952m 24:00.1 2:00.9

DANUBE

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01/06/22 10,749m 45:04.0 2:05.7

PO

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01/04/22 7,841m 30:00.4 1:54.8

VISTULA

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01/02/22 9,790m 40:00.5 2:02.5

CANNING

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12/31/21 9,729m 39:59.5 2:03.3

SWAN

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12/29/21 4,437m 18:00.8 2:01.7

INTENT + AEROBIC ROW

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12/28/21 5,139m 21:53.4 2:07.7 View workout
12/27/21 6,457m 24:02.8 1:51.7

NIAGARA

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12/25/21 2,516m 9:54.0 1:58.0 View workout
12/21/21 11,379m 48:00.3 2:06.5

WELLAND

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12/19/21 7,720m 30:00.4 1:56.6

JAMES

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12/17/21 6,764m 30:11.1 2:13.8

MISSISSIPPI

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12/16/21 7,990m 32:00.1 2:00.1

OKLAHOMA

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