Alex Chapman

Log

Date Distance Time Pace Comments Action
06/08/22 324m 2:25.7 3:44.8 View workout
05/18/22 2,018m 8:16.1 2:02.9 View workout
05/15/22 2,710m 13:13.8 2:26.4

STEADY THIRTY

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05/11/22 4,344m 20:00.3 2:18.1

TWENTY’S PLENTY

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05/09/22 5,023m 19:59.6 1:59.4

I GOT 5 ON IT

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05/06/22 5,385m 22:01.2 2:02.6

THE DESCENT

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05/02/22 5,000m 19:14.4 1:55.4 View workout
04/30/22 6,031m 23:59.8 1:59.3

CRAZY EIGHTS

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04/29/22 4,896m 20:00.0 2:02.5

GROOVE ROW

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04/27/22 5,000m 19:27.0 1:56.7 View workout
04/23/22 5,613m 22:19.7 1:59.3 View workout
04/19/22 5,000m 20:10.4 2:01.0 View workout
04/18/22 1,009m 4:11.9 2:04.8 View workout
04/18/22 318m 1:37.3 2:32.9

GROOVE ROW

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04/15/22 42,195m 3:22:46.9 2:24.1 View workout
04/12/22 10,000m 48:09.0 2:24.4 View workout
03/23/22 979m 4:45.8 2:25.9 View workout
03/21/22 10,928m 45:00.4 2:03.5

AMSTEL

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03/21/22 290m 1:14.7 2:08.7 View workout
03/20/22 11,999m 48:01.1 2:00.0

FISH

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