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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Chapman

Log

Date Distance Time Pace Comments Action
12/06/22 4,576m 20:00.0 2:11.1

DRIVE TIME

 View workout
12/05/22 5,000m 19:58.1 1:59.8 View workout
12/04/22 4,910m 20:30.4 2:05.2

YARRA

 View workout
12/03/22 1,087m 4:30.8 2:04.5 View workout
12/03/22 3,996m 25:00.0 3:07.6 View workout
12/02/22 5,000m 20:20.4 2:02.0 View workout
12/01/22 5,000m 20:47.8 2:04.7 View workout
11/13/22 4,996m 20:00.0 2:00.0

SPEED BUMPS

 View workout
10/04/22 1,911m 7:42.2 2:00.9 View workout
09/16/22 5,208m 21:00.0 2:00.9

DRENCHED

 View workout
09/15/22 5,253m 21:00.0 1:59.9

BLAST OFFS

 View workout
09/14/22 4,648m 20:00.0 2:09.0

SHIFTY

 View workout
09/13/22 4,270m 20:01.0 2:20.6

20MIN ROW

 View workout
09/12/22 3,489m 13:30.0 1:56.0

TOTAL 90

 View workout
09/04/22 5,019m 20:00.0 1:59.5

THE REBOUND

 View workout
09/01/22 5,000m 19:51.2 1:59.1 View workout
08/30/22 5,000m 26:41.7 2:40.1 View workout
08/29/22 5,050m 20:00.0 1:58.8

SPEED BUMPS

 View workout
08/21/22 5,193m 21:00.0 2:01.3

DRENCHED

 View workout
08/17/22 4,958m 21:00.0 2:07.0

BLAST OFFS

 View workout