Alex Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/23 |
349m |
2:28.2 |
3:32.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,718m |
9:45.3 |
2:50.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,515m |
31:55.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,334m |
12:03.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,022m |
12:41.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,613m |
11:05.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
9,735m |
40:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
294m |
2:49.9 |
4:48.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,787m |
45:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,004m |
21:01.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,016m |
4:21.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,281m |
22:25.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,281m |
22:25.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,084m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
670m |
4:06.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|