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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Chapman

Log

Date Distance Time Pace Comments Action
01/17/23 3,692m 23:37.7 3:11.9 View workout
01/15/23 7,385m 30:00.0 2:01.8

Rowed on EXR: Charles River 2023-01-15

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01/14/23 844m 4:09.3 2:27.6

Rowed on EXR: Shark Attack

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01/12/23 703m 3:29.1 2:28.7

Rowed on EXR: Shark Attack

 View workout
01/12/23 448m 2:58.6 3:19.3

Rowed on EXR: Just Row

 View workout
01/11/23 11,000m 46:29.1 2:06.7

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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01/11/23 1,114m 5:30.5 2:28.3

Rowed on EXR: Shark Attack

 View workout
01/11/23 349m 2:28.2 3:32.3

Rowed on EXR: Just Row

 View workout
01/11/23 1,718m 9:45.3 2:50.3

Rowed on EXR: Just Row

 View workout
01/10/23 5,515m 31:55.9 2:53.6

Rowed on EXR: Just Row

 View workout
01/08/23 2,334m 12:03.0 2:34.8 View workout
01/08/23 3,022m 12:41.5 2:05.9 View workout
01/06/23 2,613m 11:05.5 2:07.3

GROOVE ROW - SPECIAL EDITION

 View workout
01/04/23 9,735m 40:00.0 2:03.2

TYNE

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12/27/22 5,000m 20:19.0 2:01.9 View workout
12/27/22 294m 2:49.9 4:48.9 View workout
12/26/22 10,787m 45:00.0 2:05.1

CHARLES

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12/25/22 5,000m 19:47.3 1:58.7 View workout
12/24/22 7,324m 30:00.0 2:02.8

GROOVE ROW - SPECIAL EDITION

 View workout
12/23/22 5,000m 21:25.8 2:08.5 View workout