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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Chapman

Log

Date Distance Time Pace Comments Action
06/26/23 7,481m 30:00.0 2:00.3

MERRIMACK

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06/24/23 6,168m 24:00.0 1:56.7

DES MOINES

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06/23/23 9,416m 40:00.0 2:07.4

POTOMAC

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06/21/23 6,945m 29:24.9 2:07.0

IOWA

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06/20/23 8,746m 36:00.0 2:03.4

OHAU

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06/19/23 11,669m 48:00.0 2:03.4

AVON

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06/17/23 9,604m 40:00.0 2:04.9

WHANGANUI

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06/16/23 2,691m 10:00.0 1:51.4

WYE

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06/15/23 9,493m 40:00.0 2:06.4

DEE

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06/13/23 9,572m 40:00.0 2:05.3

CLYDE

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06/12/23 6,029m 24:00.0 1:59.4

POWER PROGRESSION

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06/11/23 9,158m 40:00.0 2:11.0

MERSEY

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06/10/23 8,633m 36:00.0 2:05.1

DON

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06/09/23 7,245m 30:00.0 2:04.2

GROOVE ROW - SPECIAL EDITION

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06/07/23 6,000m 25:45.9 2:08.8 View workout
06/06/23 5,151m 20:53.6 2:01.6

TAFF

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06/05/23 9,424m 40:00.0 2:07.3

NENE

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06/04/23 4,751m 20:00.0 2:06.2

ISIS

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06/03/23 4,660m 20:01.0 2:08.8

20MIN ROW

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06/02/23 3,475m 13:30.0 1:56.5

TOTAL 90

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