Alex Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,133m |
25:37.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
7,384m |
30:05.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
7,197m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,011m |
26:09.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,147m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
319m |
3:53.9 |
6:06.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,853m |
12:14.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
14,339m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
263m |
1:41.1 |
3:12.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,687m |
23:05.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,043m |
24:40.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
12:47.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
12:21.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,006m |
12:43.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
12:40.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,444m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
848m |
4:06.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|