Alex Chapman

Log

Date Distance Time Pace Comments Action
03/10/23 7,120m 30:00.0 2:06.4 View workout
03/08/23 6,133m 25:37.0 2:05.3 View workout
03/07/23 7,384m 30:05.2 2:02.2 View workout
03/06/23 7,197m 30:00.0 2:05.0

GROOVE ROW - SPECIAL EDITION

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03/05/23 7,190m 30:00.0 2:05.1

GROOVE ROW - SPECIAL EDITION

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03/01/23 5,011m 26:09.0 2:36.5

GROOVE ROW - SPECIAL EDITION

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02/28/23 7,147m 30:00.0 2:05.9

GROOVE ROW - SPECIAL EDITION

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02/28/23 319m 3:53.9 6:06.6

GROOVE ROW - SPECIAL EDITION

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02/25/23 2,853m 12:14.5 2:08.7

GROOVE ROW - SPECIAL EDITION

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02/20/23 6,504m 30:00.0 2:18.3 View workout
01/29/23 14,339m 1:00:00.0 2:05.5 View workout
01/27/23 263m 1:41.1 3:12.2 View workout
01/27/23 5,687m 23:05.0 2:01.7 View workout
01/25/23 6,043m 24:40.2 2:02.4 View workout
01/22/23 3,000m 12:47.0 2:07.8

C2 Rower Distance. 3km, 12:47. (PainSled)

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01/22/23 3,000m 12:21.2 2:03.5 View workout
01/22/23 3,006m 12:43.0 2:06.9 View workout
01/22/23 3,000m 12:40.0 2:06.6 View workout
01/20/23 7,444m 30:00.0 2:00.9 View workout
01/20/23 848m 4:06.2 2:25.1 View workout