Sign Up
2,573,105
Lifetime Meters
267,010
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Chapman

Log

Date Distance Time Pace Comments Action
02/24/22 2,002m 7:09.5 1:47.2

INTENT + INTERVAL ROW

 View workout
02/24/22 0m

12 X 1MIN - 14 JUN 20

 View workout
02/23/22 7,611m 32:00.7 2:06.1

4 X 8MIN - 20 SEP 20

 View workout
02/22/22 6,000m 26:35.7 2:12.9

WAIKATO

 View workout
02/21/22 3,382m 14:00.3 2:04.2

LOW STROKE RATE PYRAMID

 View workout
02/06/22 21,097m 1:34:41.6 2:14.6 View workout
02/04/22 7,565m 30:00.0 1:58.9 View workout
02/04/22 35m 5:10.3 1:13:52.8 View workout
02/02/22 3,189m 16:10.8 2:32.2 View workout
02/01/22 5,047m 23:04.3 2:17.1 View workout
01/30/22 7,000m 27:43.3 1:58.8 View workout
01/29/22 8,000m 32:32.8 2:02.0 View workout
01/27/22 5,004m 24:07.3 2:24.6 View workout
01/27/22 2,000m 7:30.0 1:52.5 View workout
01/26/22 165m 0:54.0 2:43.6

PURPOSE + AEROBIC ROW

 View workout
01/26/22 5,013m 20:02.3 1:59.9 View workout
01/25/22 357m 1:41.8 2:22.5 View workout
01/25/22 2,000m 8:08.8 2:02.2 View workout
01/25/22 2,444m 10:56.5 2:14.3 View workout
01/24/22 5,000m 22:33.9 2:15.3

COMMIT + AEROBIC ROW

 View workout