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Log

Date Distance Time Pace Comments Action
11/30/21 5,015m 21:53.9 2:10.9 View workout
11/30/21 3,382m 15:00.0 2:13.0

C2 Rower Timed. 3.4km, 15:00. (PainSled)

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11/29/21 7,884m 32:00.0 2:01.7 View workout
11/29/21 0m

WYE

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11/24/21 4,913m 21:08.6 2:09.1

DEE

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11/21/21 21,097m 1:29:52.4 2:07.8 View workout
11/19/21 6,000m 24:03.7 2:00.3

C2 Rower Distance. 6km, 24:04. (PainSled)

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11/17/21 10,002m 39:59.8 1:59.9

CLYDE

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11/14/21 9,689m 40:00.4 2:03.8

MERSEY

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11/13/21 12,000m 1:03:35.7 2:38.9 View workout
11/12/21 7,319m 30:00.6 2:03.0

TAFF

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11/12/21 203m 3:22.4 8:18.5

NENE

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11/10/21 5,000m 19:23.0 1:56.3 View workout
11/09/21 13,667m 1:00:00.0 2:11.7 View workout
11/06/21 4,201m 16:01.8 1:54.4

OUSE

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11/06/21 0m

OUSE

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11/01/21 10,000m 40:32.6 2:01.6

Zinger

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10/31/21 9,788m 40:00.2 2:02.6

ISIS

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10/29/21 9,523m 40:00.3 2:06.0

WITHAM

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10/26/21 1,130m 4:30.9 1:59.8 View workout