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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Darryl Styles

Log

Date Distance Time Pace Comments Action
05/07/24 5,019m 22:55.7 2:17.0 View workout
04/13/24 7,011m 31:41.6 2:15.6 View workout
12/11/23 5,000m 23:02.4 2:18.2 View workout
11/30/23 5,043m 22:26.4 2:13.4 View workout
11/28/23 1,025m 4:05.9 1:59.9 View workout
11/28/23 7,010m 32:12.8 2:17.8 View workout
11/27/23 10,000m 46:17.8 2:18.8 View workout
11/26/23 10,000m 45:45.0 2:17.2 View workout
11/26/23 889m 4:23.7 2:28.3 View workout
11/25/23 10,552m 50:41.1 2:24.1 View workout
11/24/23 1,043m 4:46.1 2:17.1 View workout
11/24/23 5,000m 22:03.9 2:12.3 View workout
10/12/23 6,618m 30:00.0 2:15.9 View workout
08/24/23 5,000m 22:12.3 2:13.2 View workout
08/15/23 7,149m 32:27.9 2:16.2 View workout
08/07/23 5,000m 23:28.1 2:20.8 View workout
08/07/23 5,019m 22:26.0 2:14.0 View workout
07/27/23 5,000m 21:46.2 2:10.6 View workout
07/24/23 5,018m 21:07.7 2:06.3 View workout
07/18/23 7,118m 33:44.9 2:22.2 View workout