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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Dave McCabe

Log

Date Distance Time Pace Comments Action
11/18/24 8,800m 40:00.0 2:16.3 View workout
11/17/24 6,790m 30:00.0 2:12.5 View workout
11/13/24 8,216m 36:30.4 2:13.3 View workout
11/12/24 8,476m 38:00.0 2:14.4 View workout
11/11/24 6,579m 30:00.0 2:16.7 View workout
11/08/24 4,462m 20:00.0 2:14.4 View workout
11/06/24 4,104m 20:00.0 2:26.1 View workout
11/04/24 6,340m 26:40.0 2:06.1 View workout
11/03/24 6,711m 28:16.1 2:06.3 View workout
11/02/24 10,240m 43:30.0 2:07.4 View workout
10/30/24 429m 1:46.4 2:04.0 View workout
10/30/24 1,058m 5:00.0 2:21.7 View workout
10/29/24 10,000m 44:13.4 2:12.6 View workout
10/28/24 6,126m 26:00.0 2:07.3 View workout
10/28/24 2,079m 10:00.0 2:24.3 View workout
10/27/24 6,208m 26:00.0 2:05.6 View workout
10/25/24 3,971m 17:02.6 2:08.7 View workout
10/25/24 2,251m 10:00.0 2:13.2 View workout
10/24/24 7,318m 31:40.0 2:09.8 View workout
10/23/24 5,232m 21:40.0 2:04.2 View workout