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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Dave McCabe

Log

Date Distance Time Pace Comments Action
08/07/24 4,443m 17:30.0 1:58.1

WOD failed to upload

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08/06/24 5,915m 24:00.0 2:01.7 View workout
08/06/24 1,074m 5:24.9 2:31.2 View workout
08/03/24 5,460m 24:00.0 2:11.8 View workout
07/30/24 8,012m 35:00.0 2:11.0 View workout
07/29/24 4,000m 16:36.5 2:04.5 View workout
07/22/24 5,963m 25:00.0 2:05.7 View workout
07/21/24 7,102m 30:00.0 2:06.7 View workout
07/20/24 4,018m 16:00.0 1:59.4 View workout
07/20/24 1,018m 4:32.6 2:13.8 View workout
07/19/24 5,823m 23:37.8 2:01.7 View workout
07/18/24 9,242m 39:30.0 2:08.2 View workout
07/17/24 9,847m 43:30.0 2:12.5 View workout
07/16/24 11,023m 50:30.0 2:17.4 View workout
07/15/24 3,864m 16:00.0 2:04.2 View workout
07/13/24 3,750m 15:28.1 2:03.7 View workout
07/13/24 2,971m 13:30.0 2:16.3 View workout
07/11/24 4,133m 15:28.5 1:52.3 View workout
07/10/24 10,313m 50:30.0 2:26.9 View workout
07/09/24 6,140m 27:00.0 2:11.9 View workout