Killian Rogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
13,555m |
1:00:04.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
20,233m |
1:30:04.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
17,055m |
1:15:04.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,508m |
45:04.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
13,473m |
1:00:04.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
9,036m |
40:02.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/06/22 |
13,602m |
1:00:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
392m |
1:25.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,259m |
10:02.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
13,714m |
1:00:04.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
9,094m |
40:04.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
6,950m |
30:04.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
258m |
1:07.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
8,012m |
35:11.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
9,196m |
40:04.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,927m |
8:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,119m |
30:04.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
6,171m |
26:04.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,628m |
15:04.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
3,076m |
13:36.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|