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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Excelsior Finch

Log

Date Workout Score Ave Comments Action
03/24/26 Chest Press 30 Reps 501 Kg-m 74 lb View workout
03/22/26 554m 5:00.3 4:31.0 View workout
03/15/26 Chest Press 8 Reps 120 Kg-m 69 lb View workout
03/15/26 Chest Press 12 Reps 197 Kg-m 77 lb View workout
03/15/26 Chest Press 10 Reps 173 Kg-m 77 lb View workout
03/15/26 Chest Press 7 Reps 130 Kg-m 86 lb View workout
03/15/26 Seated Row 7 Reps 104 Kg-m 58 lb View workout
03/15/26 Seated Row 10 Reps 173 Kg-m 66 lb View workout
03/15/26 Seated Row 10 Reps 198 Kg-m 75 lb View workout
03/15/26 Seated Row 10 Reps 175 Kg-m 68 lb View workout
01/17/26 Seated Row 20 Reps 298 Kg-m 63 lb View workout
01/17/26 Chest Press 20 Reps 300 Kg-m 72 lb View workout
01/17/26 Leg Press 25 Reps 554 Kg-m 133 lb View workout
01/01/26 Leg Press 444 Kg-m 0:35.5 141 lb View workout
01/01/26 Leg Press 444 Kg-m 0:34.7 133 lb View workout
01/01/26 Leg Press 444 Kg-m 0:30.7 147 lb View workout
01/01/26 Chest Press 222 Kg-m 0:43.4 62 lb View workout
01/01/26 Chest Press 222 Kg-m 0:37.7 69 lb View workout
01/01/26 Chest Press 222 Kg-m 0:40.1 73 lb View workout
01/01/26 Seated Row 555 Kg-m 2:15.1 50 lb View workout
12/25/25 Seated Row 13 Reps 185 Kg-m 59 lb View workout
12/25/25 Seated Row 13 Reps 185 Kg-m 59 lb View workout
12/25/25 Seated Row 13 Reps 192 Kg-m 63 lb View workout
12/25/25 Chest Press 38 Reps 561 Kg-m 68 lb View workout
12/25/25 Leg Press 36 Reps 919 Kg-m 149 lb View workout