Excelsior Finch

Log

Date Workout Score Ave Comments Action
12/21/25 Seated Row 10 Reps 168 Kg-m 69 lb View workout
12/21/25 Seated Row 10 Reps 167 Kg-m 69 lb View workout
12/21/25 Seated Row 10 Reps 169 Kg-m 71 lb View workout
12/21/25 Chest Press 10 Reps 158 Kg-m 73 lb View workout
12/21/25 Chest Press 10 Reps 162 Kg-m 75 lb View workout
12/21/25 Chest Press 10 Reps 152 Kg-m 71 lb View workout
12/21/25 Leg Press 10 Reps 290 Kg-m 175 lb View workout
12/21/25 Leg Press 10 Reps 253 Kg-m 162 lb View workout
12/21/25 Leg Press 10 Reps 276 Kg-m 161 lb View workout
12/19/25 Chest Press 11 Reps 103 Kg-m 48 lb View workout
12/19/25 Leg Press 5 Reps 73 Kg-m 89 lb View workout
12/19/25 Leg Press 11 Reps 82 Kg-m 53 lb View workout
07/20/25 2000m 10:24.4 2:36.1 View workout
01/01/25 764m 4:03.7 2:39.4 View workout
01/01/25 35m 0:18.0 4:17.1 View workout
06/13/23 10:22 2,117m 2:27.0 View workout
06/04/23 14:31 2,850m 2:32.8 View workout
05/17/23 2000m 9:12.8 2:18.2 View workout
05/04/23 2000m 9:12.9 2:18.2 View workout
05/03/23 2000m 9:09.5 2:17.3 View workout
05/01/23 2000m 9:06.8 2:16.7 View workout
04/26/23 2000m 9:07.8 2:16.9 View workout
04/24/23 2000m 9:32.9 2:23.2 View workout
04/19/23 2000m 9:20.0 2:20.0 View workout
04/17/23 2000m 9:02.3 2:15.5 View workout