Excelsior Finch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/25 | Seated Row 10 Reps | 168 Kg-m | 69 lb | StrengthErg | View workout | |
| 12/21/25 | Seated Row 10 Reps | 167 Kg-m | 69 lb | StrengthErg | View workout | |
| 12/21/25 | Seated Row 10 Reps | 169 Kg-m | 71 lb | StrengthErg | View workout | |
| 12/21/25 | Chest Press 10 Reps | 158 Kg-m | 73 lb | StrengthErg | View workout | |
| 12/21/25 | Chest Press 10 Reps | 162 Kg-m | 75 lb | StrengthErg | View workout | |
| 12/21/25 | Chest Press 10 Reps | 152 Kg-m | 71 lb | StrengthErg | View workout | |
| 12/21/25 | Leg Press 10 Reps | 290 Kg-m | 175 lb | StrengthErg | View workout | |
| 12/21/25 | Leg Press 10 Reps | 253 Kg-m | 162 lb | StrengthErg | View workout | |
| 12/21/25 | Leg Press 10 Reps | 276 Kg-m | 161 lb | StrengthErg | View workout | |
| 12/19/25 | Chest Press 11 Reps | 103 Kg-m | 48 lb | StrengthErg | View workout | |
| 12/19/25 | Leg Press 5 Reps | 73 Kg-m | 89 lb | StrengthErg | View workout | |
| 12/19/25 | Leg Press 11 Reps | 82 Kg-m | 53 lb | StrengthErg | View workout | |
| 07/20/25 | 2000m | 10:24.4 | 2:36.1 | RowErg | View workout | |
| 01/01/25 | 764m | 4:03.7 | 2:39.4 | RowErg | View workout | |
| 01/01/25 | 35m | 0:18.0 | 4:17.1 | RowErg | View workout | |
| 06/13/23 | 10:22 | 2,117m | 2:27.0 | RowErg | View workout | |
| 06/04/23 | 14:31 | 2,850m | 2:32.8 | RowErg | View workout | |
| 05/17/23 | 2000m | 9:12.8 | 2:18.2 | RowErg | View workout | |
| 05/04/23 | 2000m | 9:12.9 | 2:18.2 | RowErg | View workout | |
| 05/03/23 | 2000m | 9:09.5 | 2:17.3 | RowErg | View workout | |
| 05/01/23 | 2000m | 9:06.8 | 2:16.7 | RowErg | View workout | |
| 04/26/23 | 2000m | 9:07.8 | 2:16.9 | RowErg | View workout | |
| 04/24/23 | 2000m | 9:32.9 | 2:23.2 | RowErg | View workout | |
| 04/19/23 | 2000m | 9:20.0 | 2:20.0 | RowErg | View workout | |
| 04/17/23 | 2000m | 9:02.3 | 2:15.5 | RowErg | View workout |