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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Excelsior Finch

Log

Date Workout Score Ave Comments Action
03/15/26 Seated Row 7 Reps 104 Kg-m 58 lb View workout
03/15/26 Seated Row 10 Reps 173 Kg-m 66 lb View workout
03/15/26 Seated Row 10 Reps 198 Kg-m 75 lb View workout
03/15/26 Seated Row 10 Reps 175 Kg-m 68 lb View workout
01/17/26 Seated Row 20 Reps 298 Kg-m 63 lb View workout
01/17/26 Chest Press 20 Reps 300 Kg-m 72 lb View workout
01/17/26 Leg Press 25 Reps 554 Kg-m 133 lb View workout
01/01/26 Leg Press 444 Kg-m 0:35.5 141 lb View workout
01/01/26 Leg Press 444 Kg-m 0:34.7 133 lb View workout
01/01/26 Leg Press 444 Kg-m 0:30.7 147 lb View workout
01/01/26 Chest Press 222 Kg-m 0:43.4 62 lb View workout
01/01/26 Chest Press 222 Kg-m 0:37.7 69 lb View workout
01/01/26 Chest Press 222 Kg-m 0:40.1 73 lb View workout
01/01/26 Seated Row 555 Kg-m 2:15.1 50 lb View workout
12/25/25 Seated Row 13 Reps 185 Kg-m 59 lb View workout
12/25/25 Seated Row 13 Reps 185 Kg-m 59 lb View workout
12/25/25 Seated Row 13 Reps 192 Kg-m 63 lb View workout
12/25/25 Chest Press 38 Reps 561 Kg-m 68 lb View workout
12/25/25 Leg Press 36 Reps 919 Kg-m 149 lb View workout
12/21/25 Seated Row 10 Reps 168 Kg-m 69 lb View workout
12/21/25 Seated Row 10 Reps 167 Kg-m 69 lb View workout
12/21/25 Seated Row 10 Reps 169 Kg-m 71 lb View workout
12/21/25 Chest Press 10 Reps 158 Kg-m 73 lb View workout
12/21/25 Chest Press 10 Reps 162 Kg-m 75 lb View workout
12/21/25 Chest Press 10 Reps 152 Kg-m 71 lb View workout