Concept2 Logbook | Log for Massimiliano Maini

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Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

Massimiliano Maini

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/03/24	v15:00/r...5	14,487m	2:04.2	RowErg	C-1 2x(15'10KP+15'MP+15HMP+4.5R) HR149-167	View workout
09/01/24	21097m	1:31:58.7	2:10.7	RowErg	UT (HM) [31C,48%]	View workout
08/31/24	4x20:00/2:00r	19,101m	2:05.6	RowErg	B-3 4x(20'+2R) MP/10KP/HMP/MP HR149-167	View workout
08/28/24	v7:00/r...8	14,579m	2:03.4	RowErg	B-2 4x(7'5KP+8'MP+4R) HR158-172	View workout
08/28/24	10:00	2,106m	2:22.4	SkiErg		View workout
08/27/24	v15:00/r...6	19,153m	2:05.3	RowErg	B-1 2x(15'10KP+15'MP+10HMP+4R) HR149-167	View workout
08/25/24	30:00	6,772m	2:12.9	RowErg	30' [29C,58%]	View workout
08/25/24	30:00	6,320m	2:22.4	SkiErg	30' [29C,58%]	View workout
08/25/24	30:00	6,324m	2:22.3	SkiErg	30' [29C,58%]	View workout
08/24/24	3x20:00/2:00r	14,416m	2:04.8	RowErg	A-3 3x(20'+2R) MP/10KP/HMP HR149-167	View workout
08/24/24	10:00	2,130m	2:20.8	SkiErg		View workout
08/21/24	v6:00/r...8	14,517m	2:03.9	RowErg	A-2 4x(6'5KP+9'MP+4R) HR158-172	View workout
08/21/24	10:00	2,113m	2:21.9	SkiErg		View workout
08/20/24	v7:30/r...8	14,412m	2:04.8	RowErg	A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167	View workout
08/20/24	10:00	2,109m	2:22.2	SkiErg		View workout
08/18/24	30:00	6,339m	2:21.9	SkiErg	30' [29C,56%]	View workout
08/18/24	30:00	6,834m	2:11.6	RowErg	30' [29C,56%]	View workout
08/18/24	30:00	6,340m	2:21.9	SkiErg	30' [29C,56%]	View workout
08/16/24	v7:30/r...8	14,418m	2:04.8	RowErg	A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167	View workout
08/16/24	10:00	2,121m	2:21.4	SkiErg		View workout
08/14/24	30:00	6,760m	2:13.1	RowErg	30' [30C,68%]	View workout
08/14/24	30:00	6,813m	2:12.1	RowErg	30' [30C,68%]	View workout
08/14/24	30:00	6,323m	2:22.3	SkiErg	30' [30C,68%]	View workout
08/13/24	14:58	2,169m	3:27.1	SkiErg		View workout
08/13/24	3x1500m/7:00r	17:19.1	1:55.4	RowErg	A 3x 1500+7r @2KP+2 SR30	View workout