Massimiliano Maini

Log

Date Distance Time Pace Comments Action
05/26/24 6,811m 30:00.0 2:12.1

D 30' HR<140

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05/26/24 6,321m 30:00.0 2:22.3 View workout
05/26/24 6,330m 30:00.0 2:22.1 View workout
05/24/24 6,327m 30:00.0 2:22.2 View workout
05/24/24 4,500m 16:53.2 1:52.5

C 3x 1500+7r @2KP+2 SR30

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05/24/24 2,129m 10:00.0 2:20.9 View workout
05/22/24 14,854m 1:00:00.0 2:01.1

B 4x(9'5KP+6'MP+4R) HR158-172

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05/22/24 2,100m 10:00.0 2:22.8 View workout
05/21/24 6,257m 30:00.0 2:23.8 View workout
05/21/24 4,000m 14:13.1 1:46.6

A1 8x 500+3r @2KP-4 SR30

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05/21/24 999m 5:00.0 2:30.1 View workout
05/21/24 2,102m 10:00.0 2:22.7 View workout
05/19/24 21,097m 1:32:41.1 2:11.7 View workout
05/18/24 6,305m 30:00.0 2:22.7 View workout
05/18/24 4,500m 16:52.8 1:52.5

C 3x 1500+7r @2KP+2 SR30

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05/18/24 2,131m 10:00.0 2:20.7 View workout
05/15/24 14,854m 1:00:00.0 2:01.1

B 4x(9'5KP+6'MP+4R) HR158-172

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05/15/24 2,112m 10:00.0 2:22.0 View workout
05/14/24 4,187m 20:00.0 2:23.3 View workout
05/14/24 4,000m 14:46.3 1:50.7

A2 4x 1000+6r @2KP SR30

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