Massimiliano Maini

Log

Date Distance Time Pace Comments Action
06/09/24 2,108m 10:00.0 2:22.3 View workout
06/07/24 6,301m 30:00.0 2:22.8 View workout
06/07/24 4,500m 16:47.4 1:51.9

C 3x 1500+7r @2KP+2 SR30

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06/07/24 2,134m 10:00.0 2:20.5 View workout
06/05/24 14,936m 1:00:00.0 2:00.5

B 4x(9'5KP+6'MP+4R) HR158-172

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06/05/24 2,152m 10:00.0 2:19.4 View workout
06/04/24 4,189m 20:00.0 2:23.2 View workout
06/04/24 4,000m 14:08.7 1:46.0

A1 8x 500+3r @2KP-4 SR30

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06/04/24 2,154m 10:00.0 2:19.2 View workout
06/02/24 6,848m 30:00.0 2:11.4

D 30' HR<140

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06/02/24 6,418m 30:00.0 2:20.2 View workout
06/02/24 6,380m 30:00.0 2:21.0 View workout
05/31/24 6,371m 30:00.0 2:21.2 View workout
05/31/24 4,500m 16:53.5 1:52.6

C 3x 1500+7r @2KP+2 SR30

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05/31/24 2,158m 10:00.0 2:19.0 View workout
05/29/24 14,862m 1:00:00.0 2:01.1

B 4x(9'5KP+6'MP+4R) HR158-172

View workout
05/29/24 2,142m 10:00.0 2:20.0 View workout
05/28/24 2,129m 10:05.2 2:22.1 View workout
05/28/24 4,000m 14:42.0 1:50.2

A2 4x 1000+6r @2KP SR30

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05/28/24 2,163m 10:00.0 2:18.6 View workout