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Massimiliano Maini

Log

Date Distance Time Pace Comments Action
07/31/24 6,328m 30:00.0 2:22.2

30' [31C,48%]

 View workout
07/30/24 13,910m 1:00:00.0 2:09.4

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

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07/30/24 2,122m 10:00.0 2:21.3 View workout
07/28/24 6,872m 30:00.0 2:10.9

30' [32C,55%]

 View workout
07/28/24 6,384m 30:00.0 2:20.9

30' [32C,55%]

 View workout
07/12/24 14,372m 1:00:00.0 2:05.2

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

 View workout
07/12/24 2,104m 10:00.0 2:22.5 View workout
07/10/24 12,665m 52:30.0 2:04.3

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

 View workout
07/10/24 2,124m 10:00.0 2:21.2 View workout
07/09/24 6,810m 30:00.0 2:12.1

30'

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07/09/24 1,000m 3:45.4 1:52.7 View workout
07/09/24 2,161m 10:00.0 2:18.8 View workout
07/07/24 6,355m 30:00.0 2:21.6 View workout
07/07/24 6,374m 30:00.0 2:21.1 View workout
07/07/24 332m 1:00.0 1:30.3

1min

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07/07/24 2,288m 10:00.0 2:11.1

10'

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07/07/24 4,532m 20:00.0 2:12.3

20'

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07/05/24 324m 1:00.0 1:32.5

1min

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07/05/24 5,000m 19:52.9 1:59.2

5K

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07/05/24 2,266m 10:00.0 2:12.3

10'

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