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Massimiliano Maini

Log

Date Distance Time Pace Comments Action
08/14/24 6,760m 30:00.0 2:13.1

30' [30C,68%]

 View workout
08/14/24 6,813m 30:00.0 2:12.1

30' [30C,68%]

 View workout
08/14/24 6,323m 30:00.0 2:22.3

30' [30C,68%]

 View workout
08/13/24 2,169m 14:58.4 3:27.1 View workout
08/13/24 4,500m 17:19.1 1:55.4

A 3x 1500+7r @2KP+2 SR30

 View workout
08/13/24 2,111m 10:00.0 2:22.1 View workout
08/11/24 6,817m 30:00.0 2:12.0

30' [33C,51%]

 View workout
08/11/24 6,324m 30:00.0 2:22.3

30' [33C,51%]

 View workout
08/10/24 10,726m 45:00.0 2:05.8

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

 View workout
08/10/24 2,139m 10:00.0 2:20.2 View workout
08/07/24 6,833m 30:00.0 2:11.7

30' [29C,64%]

 View workout
08/07/24 6,335m 30:00.0 2:22.0

30' [29C,64%]

 View workout
08/06/24 2,112m 10:03.3 2:22.8 View workout
08/06/24 4,500m 17:24.9 1:56.1

A 3x 1500+7r @2KP+2 SR30

 View workout
08/06/24 2,110m 10:00.0 2:22.1 View workout
08/04/24 6,757m 30:00.0 2:13.1

30' [32C,49%]

 View workout
08/04/24 6,329m 30:00.0 2:22.2

30' [32C,49%]

 View workout
08/03/24 14,216m 1:00:00.0 2:06.6

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

 View workout
08/03/24 2,111m 10:00.0 2:22.1 View workout
07/31/24 6,770m 30:00.0 2:12.9

30' [31C,48%]

 View workout