Concept2 Logbook | Log for Massimiliano Maini

Massimiliano Maini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/11/24	4,000m	14:48.2	1:51.0	RowErg	Lwt	4x 1000+6r @2KP	View workout
04/11/24	2,188m	10:00.0	2:17.1	SkiErg			View workout
04/09/24	500m	1:56.6	1:56.6	RowErg	Lwt	500m	View workout
04/09/24	500m	2:02.9	2:02.9	RowErg	Lwt	500m	View workout
04/09/24	1,000m	3:54.7	1:57.3	RowErg	Lwt	1K	View workout
04/09/24	2,239m	10:00.0	2:13.9	SkiErg			View workout
04/07/24	21,097m	1:29:10.2	2:06.8	RowErg	Lwt	HM [19C,59%]	View workout
04/06/24	1,000m	3:39.9	1:49.9	RowErg	Lwt	1K	View workout
04/06/24	6,383m	30:00.0	2:20.9	SkiErg			View workout
04/03/24	6,811m	30:00.0	2:12.1	RowErg	Lwt	X (30' @ DMP) HR140	View workout
04/03/24	6,556m	30:00.0	2:17.2	SkiErg			View workout
04/02/24	6,797m	30:00.0	2:12.4	RowErg	Lwt	X (30' @ DMP) HR140	View workout
03/31/24	42,195m	3:03:55.1	2:10.7	RowErg	Lwt	FM [14C,81%]	View workout
03/31/24	2,209m	10:03.7	2:16.6	RowErg	Lwt	Free	View workout
03/29/24	7,319m	30:00.0	2:02.9	RowErg	Lwt	T2-3 30'HMP HR158-167	View workout
03/29/24	2,283m	10:05.2	2:12.5	RowErg	Lwt	Free	View workout
03/27/24	7,324m	30:00.0	2:02.8	RowErg	Lwt	T2-2 10'5KP+20'MP HR158-167	View workout
03/27/24	2,143m	10:00.0	2:19.9	SkiErg			View workout
03/26/24	10,758m	45:00.0	2:05.4	RowErg	Lwt	T2-1 45'MP HR149-167	View workout
03/26/24	2,201m	10:00.0	2:16.3	SkiErg			View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew