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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Massimiliano Maini

Log

Date Distance Time Pace Comments Action
06/23/24 132m 0:38.1 2:24.3

10'

 View workout
06/22/24 2,104m 10:00.0 2:22.5

10'

 View workout
06/22/24 7,065m 30:00.0 2:07.3

T3 6x (4' +1'@2KP)

 View workout
06/22/24 2,165m 10:00.0 2:18.5 View workout
06/19/24 10,000m 43:09.9 2:09.4

10K

 View workout
06/19/24 2,149m 10:00.0 2:19.5 View workout
06/18/24 2,032m 10:00.0 2:27.6 View workout
06/18/24 1,634m 6:00.0 1:50.1

3x 2'+4R 2KP

 View workout
06/18/24 500m 1:35.3 1:35.3

500m

 View workout
06/18/24 2,347m 10:00.0 2:07.8

10'

 View workout
06/18/24 2,119m 10:00.0 2:21.5 View workout
06/14/24 1,177m 5:11.4 2:12.2

C 3x 1500+7r @2KP+2 SR30

 View workout
06/14/24 2,190m 10:00.0 2:16.9 View workout
06/12/24 13,089m 53:23.4 2:02.3

B 4x(9'5KP+6'MP+4R) HR158-172

 View workout
06/12/24 2,179m 10:00.0 2:17.6 View workout
06/11/24 2,134m 10:04.7 2:21.6 View workout
06/11/24 4,000m 14:40.7 1:50.0

A2 4x 1000+6r @2KP SR30

 View workout
06/11/24 2,145m 10:00.0 2:19.8 View workout
06/09/24 6,825m 30:00.0 2:11.8

D 30' HR<140

 View workout
06/09/24 10,000m 42:34.9 2:07.7 View workout