Renwick Dumas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
4,105m |
9:29.1 |
2:18.6 |
BikeErg |
|
View workout
|
03/02/24 |
2,127m |
8:18.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,574m |
12:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
01/26/24 |
8,577m |
20:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
01/16/24 |
613m |
2:36.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
753m |
3:05.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,187m |
8:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,876m |
12:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
10/11/23 |
6,892m |
15:22.9 |
2:13.9 |
BikeErg |
|
View workout
|
09/15/23 |
639m |
2:17.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,392m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,494m |
6:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
09/05/23 |
2,126m |
8:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
1,000m |
2:18.9 |
2:18.9 |
BikeErg |
|
View workout
|
07/04/23 |
4,079m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,483m |
15:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,276m |
9:31.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,416m |
6:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
22:10.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|