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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sander VanWilligen

Log

Date Distance Time Pace Comments Action
08/09/23 5,515m 24:13.5 2:11.7 View workout
08/09/23 14,105m 1:00:09.3 2:07.9 View workout
08/09/23 16,517m 1:11:38.1 2:10.1 View workout
08/08/23 16,462m 1:10:06.5 2:07.7 View workout
08/08/23 6,462m 26:45.2 2:04.2

250m int x2

 View workout
08/07/23 1,429m 5:29.3 1:55.2 View workout
08/07/23 3,012m 13:02.0 2:09.8 View workout
08/06/23 42,195m 3:01:30.9 2:09.0

42195 m

 View workout
08/06/23 7,822m 33:12.2 2:07.3 View workout
08/05/23 20,015m 1:24:17.6 2:06.3 View workout
08/04/23 7,515m 31:37.1 2:06.2 View workout
08/04/23 14,220m 1:00:11.0 2:06.9 View workout
08/04/23 16,414m 1:10:06.9 2:08.1 View workout
08/03/23 10,000m 38:46.7 1:56.3

10000 m

 View workout
08/03/23 3,535m 15:05.9 2:08.1 View workout
08/02/23 2,647m 11:35.0 2:11.2 View workout
08/02/23 1,942m 8:22.8 2:09.4 View workout
08/02/23 2,370m 10:07.0 2:08.0 View workout
08/02/23 14,220m 1:00:09.8 2:06.9 View workout
08/01/23 7,023m 30:25.9 2:09.9 View workout