Sign Up
14,644,471
Lifetime Meters
1,521,910
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sander VanWilligen

Log

Date Distance Time Pace Comments Action
08/02/23 2,370m 10:07.0 2:08.0 View workout
08/02/23 14,220m 1:00:09.8 2:06.9 View workout
08/01/23 7,023m 30:25.9 2:09.9 View workout
08/01/23 8,238m 35:06.3 2:07.8 View workout
08/01/23 15,015m 1:04:29.0 2:08.8 View workout
07/31/23 7,509m 32:17.9 2:09.0 View workout
07/31/23 21,097m 1:27:10.1 2:03.9

21097 m

 View workout
07/31/23 1,781m 7:32.9 2:07.1 View workout
07/30/23 10,553m 45:17.7 2:08.7 View workout
07/29/23 14,016m 1:00:58.9 2:10.5 View workout
07/29/23 5,000m 18:52.7 1:53.2

5000 m

 View workout
07/29/23 3,582m 15:04.2 2:06.2 View workout
07/28/23 14,017m 1:00:52.4 2:10.2 View workout
07/28/23 16,188m 1:10:05.8 2:09.9 View workout
07/28/23 3,683m 15:23.4 2:05.3 View workout
07/27/23 5,016m 21:28.6 2:08.4 View workout
07/27/23 14,086m 1:00:07.6 2:08.0 View workout
07/27/23 15,021m 1:05:14.9 2:10.3 View workout
07/26/23 14,019m 1:01:22.4 2:11.3 View workout
07/26/23 7,018m 30:23.0 2:09.8 View workout