Sign Up
14,644,471
Lifetime Meters
1,521,910
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sander VanWilligen

Log

Date Distance Time Pace Comments Action
07/25/23 18,427m 1:20:07.2 2:10.4 View workout
07/24/23 7,019m 30:45.0 2:11.4 View workout
07/24/23 21,097m 1:29:24.4 2:07.1

21097 m

 View workout
07/24/23 1,450m 6:16.5 2:09.8 View workout
07/23/23 10,208m 45:07.0 2:12.5 View workout
07/23/23 17,202m 1:15:10.8 2:11.1 View workout
07/22/23 5,578m 25:06.3 2:15.0 View workout
07/22/23 13,561m 1:00:06.7 2:12.9 View workout
07/22/23 5,000m 19:18.1 1:55.8

5000 m

 View workout
07/22/23 3,589m 15:36.5 2:10.4 View workout
07/21/23 11,314m 50:05.6 2:12.8 View workout
07/21/23 15,542m 1:10:06.0 2:15.3 View workout
07/21/23 5,037m 22:49.4 2:15.9 View workout
07/20/23 10,057m 45:05.9 2:14.5 View workout
07/20/23 14,018m 1:01:56.7 2:12.5 View workout
07/20/23 14,023m 1:02:48.6 2:14.3 View workout
07/19/23 3,532m 15:14.1 2:09.4 View workout
07/19/23 7,018m 31:19.6 2:13.9 View workout
07/19/23 12,515m 56:14.9 2:14.8 View workout
07/19/23 10,305m 46:28.4 2:15.2 View workout