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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Jones

Log

Date Distance Time Pace Comments Action
10/11/24 3,879m 15:00.0 1:56.0 View workout
10/10/24 4,174m 16:00.0 1:54.9 View workout
10/09/24 2,658m 10:00.0 1:52.8 View workout
10/08/24 2,956m 11:17.5 1:54.5 View workout
10/04/24 4,080m 16:00.0 1:57.6 View workout
10/02/24 3,146m 12:00.0 1:54.4 View workout
10/01/24 2,207m 8:00.0 1:48.7 View workout
09/30/24 5,000m 21:07.9 2:06.7 View workout
09/27/24 5,000m 20:49.8 2:04.9 View workout
09/20/24 3,000m 11:08.6 1:51.4 View workout
09/19/24 2,287m 8:00.0 1:44.9 View workout
09/18/24 3,342m 13:00.0 1:56.6 View workout
09/17/24 5,000m 21:26.1 2:08.6 View workout
09/16/24 2,683m 9:50.2 1:49.9 View workout
09/11/24 5,000m 21:21.4 2:08.1 View workout
09/10/24 5,078m 20:00.0 1:58.1 View workout
09/09/24 2,131m 8:12.4 1:55.5 View workout
09/04/24 4,000m 15:18.6 1:54.8 View workout
09/03/24 3,808m 15:00.0 1:58.1 View workout
08/27/24 3,107m 12:00.0 1:55.8 View workout