Keith Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | 5000m | 21:33.0 | 2:09.3 | RowErg | View workout | |
| 01/02/25 | 5000m | 22:03.6 | 2:12.3 | RowErg | View workout | |
| 01/01/25 | 5000m | 20:45.8 | 2:04.5 | RowErg | View workout | |
| 12/31/24 | 5000m | 21:10.6 | 2:07.0 | RowErg | View workout | |
| 12/30/24 | 5000m | 21:29.4 | 2:08.9 | RowErg | View workout | |
| 12/27/24 | 5000m | 21:07.6 | 2:06.7 | RowErg | View workout | |
| 12/23/24 | 5000m | 21:04.1 | 2:06.4 | RowErg | View workout | |
| 12/20/24 | 5000m | 21:17.3 | 2:07.7 | RowErg | View workout | |
| 12/19/24 | 5000m | 21:24.8 | 2:08.4 | RowErg | View workout | |
| 12/18/24 | 5000m | 21:24.2 | 2:08.4 | RowErg | View workout | |
| 12/16/24 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout | |
| 12/12/24 | 5000m | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 12/11/24 | v500m/2:00r...5 | 3,500m | 2:00.9 | RowErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 3,253m | 1:50.6 | RowErg | View workout | |
| 12/07/24 | v2:30/0:30r...10 | 6,423m | 1:56.7 | RowErg | View workout | |
| 12/06/24 | v1:40/0:20r...10 | 4,271m | 1:57.0 | RowErg | View workout | |
| 12/05/24 | v20c/0:20r...10 | 2,822m | 1:55.3 | RowErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 3,809m | 1:58.1 | RowErg | View workout | |
| 11/27/24 | v1000m/2:00r...6 | 6,000m | 1:57.2 | RowErg | View workout | |
| 11/26/24 | v4:00/2:00r...7 | 4,849m | 1:57.5 | RowErg | View workout | |
| 11/25/24 | v3:00/2:00r...4 | 3,077m | 1:56.9 | RowErg | View workout | |
| 11/24/24 | v2000m/3:00r...4 | 5,000m | 1:55.3 | RowErg | View workout | |
| 11/23/24 | v2:00/1:00r...7 | 4,401m | 1:55.8 | RowErg | View workout | |
| 11/22/24 | v500m/1:00r...6 | 3,000m | 1:55.0 | RowErg | View workout | |
| 11/21/24 | v1:00/1:00r...6 | 5,319m | 1:58.4 | RowErg | View workout |