Keith Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/24 | v25c/1:00r...12 | 4,237m | 1:54.7 | RowErg | View workout | |
| 11/15/24 | v6:00/1:00r...6 | 5,383m | 1:57.0 | RowErg | View workout | |
| 11/13/24 | v1:00/1:00r...7 | 2,611m | 1:54.8 | RowErg | View workout | |
| 11/12/24 | v8:00/3:00r...4 | 5,082m | 1:58.0 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,864m | 1:56.4 | RowErg | View workout | |
| 11/08/24 | v2:00/1:00r...8 | 4,117m | 1:56.5 | RowErg | View workout | |
| 11/06/24 | v0:20/0:10r...24 | 2,221m | 1:48.0 | RowErg | View workout | |
| 11/05/24 | v2:00/2:00r...5 | 3,638m | 1:55.4 | RowErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 2,771m | 1:53.2 | RowErg | View workout | |
| 11/01/24 | v2000m/3:00r...3 | 3,500m | 1:58.9 | RowErg | View workout | |
| 10/29/24 | v1:00/2:00r...5 | 3,383m | 1:55.2 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...5 | 5,000m | 2:05.3 | RowErg | View workout | |
| 10/24/24 | v4:00/3:00r...4 | 4,040m | 1:58.8 | RowErg | View workout | |
| 10/23/24 | v1:00/1:00r...12 | 3,182m | 1:53.1 | RowErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 4,311m | 1:56.4 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:55.3 | RowErg | View workout | |
| 10/17/24 | v1:00/2:00r...9 | 6,362m | 1:57.8 | RowErg | View workout | |
| 10/15/24 | 5000m | 20:45.2 | 2:04.5 | RowErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 3,879m | 1:56.0 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,174m | 1:54.9 | RowErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,658m | 1:52.8 | RowErg | View workout | |
| 10/08/24 | v10c/1:00r...6 | 2,956m | 1:54.5 | RowErg | View workout | |
| 10/04/24 | v1:00/1:00r...7 | 4,080m | 1:57.6 | RowErg | View workout | |
| 10/02/24 | v2:00/1:00r...6 | 3,146m | 1:54.4 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,207m | 1:48.7 | RowErg | View workout |