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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Jones

Log

Date Distance Time Pace Comments Action
02/21/24 5,000m 21:33.4 2:09.3 View workout
02/20/24 5,000m 21:44.7 2:10.4 View workout
02/19/24 5,000m 21:26.5 2:08.6 View workout
02/16/24 5,000m 22:17.9 2:13.7 View workout
02/14/24 5,000m 21:38.6 2:09.8 View workout
02/13/24 5,000m 21:42.9 2:10.2 View workout
02/12/24 5,000m 21:14.5 2:07.4 View workout
01/26/24 5,000m 20:49.3 2:04.9 View workout
01/25/24 5,000m 22:02.2 2:12.2 View workout
01/24/24 5,000m 21:00.9 2:06.0 View workout
01/16/24 4,000m 15:58.9 1:59.8 View workout
01/12/24 3,000m 11:12.0 1:52.0 View workout
01/10/24 4,884m 19:00.0 1:56.7 View workout
01/09/24 4,182m 15:00.0 1:47.6 View workout
01/08/24 5,366m 21:00.0 1:57.4 View workout
12/27/23 3,378m 12:00.0 1:46.5 View workout
12/22/23 6,098m 24:00.0 1:58.0 View workout
12/21/23 6,169m 24:00.0 1:56.7 View workout
12/20/23 2,500m 8:58.9 1:47.7 View workout
12/19/23 3,750m 14:16.2 1:54.1 View workout