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Keith Jones

Log

Date Distance Time Pace Comments Action
11/30/21 10,000m 42:18.2 2:06.9 View workout
11/27/21 10,000m 43:10.9 2:09.5 View workout
11/26/21 5,000m 20:24.6 2:02.4 View workout
11/24/21 5,000m 21:59.8 2:11.9 View workout
11/23/21 5,000m 21:11.2 2:07.1 View workout
11/15/21 10,000m 41:59.9 2:05.9 View workout
11/11/21 5,000m 19:44.1 1:58.4 View workout
11/10/21 5,000m 20:33.1 2:03.3 View workout
11/08/21 10,000m 41:00.7 2:03.0 View workout
11/05/21 10,000m 42:54.1 2:08.7 View workout
11/04/21 5,000m 21:04.4 2:06.4 View workout
11/03/21 936m 5:02.7 2:41.6 View workout
11/02/21 10,000m 42:00.4 2:06.0 View workout
11/02/21 7,041m 30:05.5 2:08.2 View workout
11/01/21 5,014m 20:11.9 2:00.8 View workout
10/29/21 7,131m 30:05.0 2:06.5 View workout
10/28/21 5,023m 20:43.2 2:03.7 View workout
10/22/21 5,018m 20:56.0 2:05.1 View workout