Sign Up
975,477
Lifetime Meters
167,406
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Keith Jones

Log

Date Distance Time Pace Comments Action
10/04/24 4,080m 16:00.0 1:57.6 View workout
10/02/24 3,146m 12:00.0 1:54.4 View workout
10/01/24 2,207m 8:00.0 1:48.7 View workout
09/30/24 5,000m 21:07.9 2:06.7 View workout
09/27/24 5,000m 20:49.8 2:04.9 View workout
09/20/24 3,000m 11:08.6 1:51.4 View workout
09/19/24 2,287m 8:00.0 1:44.9 View workout
09/18/24 3,342m 13:00.0 1:56.6 View workout
09/17/24 5,000m 21:26.1 2:08.6 View workout
09/16/24 2,683m 9:50.2 1:49.9 View workout
09/11/24 5,000m 21:21.4 2:08.1 View workout
09/10/24 5,078m 20:00.0 1:58.1 View workout
09/09/24 2,131m 8:12.4 1:55.5 View workout
09/04/24 4,000m 15:18.6 1:54.8 View workout
09/03/24 3,808m 15:00.0 1:58.1 View workout
08/27/24 3,107m 12:00.0 1:55.8 View workout
08/26/24 1,804m 8:00.0 2:13.0 View workout
08/23/24 3,809m 15:00.0 1:58.1 View workout
08/22/24 4,851m 20:00.0 2:03.6 View workout
08/21/24 3,489m 14:00.0 2:00.3 View workout